3 Ruchy na Kręgozmyk
66K views · Sep 16, 2026 · Education
Comments · 11
@czemasie · 5 days ago
Panie Jacku dziękuję zestawy ćwiczeń trafiają w punkt.
@KH-ze7lq · 13 days ago
Dziękuję za każdy filmik, każde ćwiczenie!<br>Polecam ,pomaga!!!!!!!
2
@urszulahanzel8656 · 13 days ago
Super ćwiczenia
1
@urszulawitoszek9377 · 2 weeks ago
Proszę o ćwiczenia na kręgozmyk L4/L5 dla osoby z endoprotezą kolana,bez możliwości klęczenia
1
@urszulahanzel8656 · 13 days ago
Bardzo dobre ćwiczenie
1
@dcz8097 · 13 days ago
!poprosze cwiczenia na kark kregoslup szyjny (cos na nim wyroslo i boli po nocy lub po smartfonie
@ArturSajdak-uq5em · 13 days ago
Nic to nie daje
1
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