HEART ATTACK! DO THESE 3 THINGS IN THE FIRST 10 MINUTES TO SAVE YOUR LIFE

Comments · 200

• CL

  @clipfunny-r1r · 2 days ago

  I walked daily, hit my steps, still felt puffy, exhausted, and hormonal 😩 movement alone didn't touch my bloating, brain fog, or stubborn belly fat. Then a friend in a support group mentioned the Hormonal Reset Protocol (Emma Wells). It taught me how to eat for my hormones, not just move more. 27 lbs gone, sleep deep, mood stable. Crazy how hidden this is, more women should check it.

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• SE

  @SeniorHearth · 6 days ago

  HEART ATTACK: FIRST 10 MINUTES<br>1. Stop moving. Sit or recline. Protect yourself from a fall.<br>2. Call an ambulance right away. Nothing before the call.<br>3. Do not drive yourself.<br>4. While you wait, do what the dispatcher says. Nothing more.<br>- Dispatcher decides about aspirin. If cleared, chew plain aspirin.<br>- Unlock the door. Stay near it. Stay on the phone.<br>- No cough CPR. It only delays the call.<br>ONE SENTENCE KILLS MOST PEOPLE:<br>&quot;It&apos;s probably nothing. I&apos;ll wait and see.&quot;<br>(Average delay: 2.5+ hours. The first hour matters most.)<br>You will never regret calling and being wrong. DO NOT WAIT.

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• VI

  @VitalityinBrief · 2 days ago

  The waiting killed them, not the blockage.&quot; That hit me hard. Such a crucial reminder for everyone!

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• DO

  @doreenjacintho7812 · 12 hours ago

  Yes. I won&apos;t hesitate next time. This means I already experienced this.

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• JO

  @johng228-i1n · 6 days ago

  I live in Canada outside of Toronto, and I had a severe heart attack four years ago. I called 911 and they came and said we don’t think you’re having a heart attack and asked me if I wanted to still go to the hospital. When I got to the hospital, they said I was within 15 minutes of dying if I hadn’t got there. This is Canada’s ” free healthcare” The day after the heart attack, they sent me home with the absolute wrong drugs. When I went back to have a heart MRI or whatever you call it, the doctor there said I’m changing all your drugs and you have a blood clot in the heart as well. I have a garage door opener by my easy chair where I sleep inclined. and if I call 911, I will open the garage door so that the ambulance people can get in. By the way, I live on my own. I’m 80 years old, my wife died five years ago. When I take a shower, I take my phone and another garage door opener upstairs to the bathroom in case I fall. That way I can open the garage door and call the 911..

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• DR

  @Dr.EricSeniorHealth · 1 day ago

  I am a Afro American female and been walking and doing yoga for 50 years and I feel fine and I also lift weights and eat healthy for 50 years. I don’t take any medications. I can’t get my husband of 53 years to do any of the above and now he has so many health problems and he has so many medications he must take daily. He’s on oxygen 24-7 and 365 &nbsp;which we go somewhere people think I’m his daughter or granddaughter but I am 74 and he’s 76. I also try to tell my grown kids the same thing but they won’t listen to me neither. I have seen a lot of relatives die that could have still been here due to being overweight and sitting all day and poor eating. Thank you for your information. I love it😊❤

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• SE

  @seniorbodyguideyt · 4 days ago

  The point about morning emotional stress stood out to me, especially how checking upsetting news or messages right after waking can add stress when the body is already going through its natural morning changes. It really makes you think about how small routines can affect the bigger picture of heart health. I just uploaded a related video on my channel too, so if this topic interests you, feel free to check it out.

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• DR

  @DrSherryray · 6 days ago

  This are main health topic Everyone senior health need to know.

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• TH

  @TheHealthyAgingLife · 6 days ago

  Watching this terrifying emergency video fills me with an overwhelming wave of panic and absolute dread. Knowing that every single second counts makes my heart race even faster as I desperately try to process these critical life saving steps.

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• CA

  @carollogan6505 · 7 days ago

  From Canada am 81 today

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• DR

  @DrWilliam-YT · 7 days ago

  BEST advice for seniors

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• DA

  @daviddowling3796 · 6 days ago (edited)

  I didn&apos;t know I was having a heart attack until I got to the hospital. I was walking the dog and felt like all my energy was instantly drained. I made it back home and immediately called ambulance. The hospital had no catherization lab, I was transferred to another hospital that was waiting for me. I had a massive blood clot, my RCA was 100% blocked and my LCA was 60% blocked. I had 2 balloons and a stent. I subsequently learned that the hospital that saved me, didn&apos;t want me as I was in cardiogenic shock and wasn&apos;t supposed to survive the 2 hour ambulance ride. I spent 4 nights in cardiac ICU, they were shocked I had fully functional chambers &nbsp;and valves.

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