Physical Therapist Guide to PCL Injuries - What You Must Know!
4.4K views · Apr 7, 2025 · Education
Comments · 21
@fitnesspainfree · 1 year ago · pinned
📌 FREE Guide - PCL Injury Evidence Based Exercise "Cheat Sheet" <a href="https://fitnesspainfree.com/programs/pcl-injury-cheat-sheet-lead-magnet/">https://fitnesspainfree.com/programs/pcl-injury-cheat-sheet-lead-magnet/</a> Thanks for watching!
4
@Nolan.hendershot · 6 months ago
Awesome video! I’m 26 and just had a grade 3 PCL tear with grade 1-2 tears of acl, mcl, lcl a few weeks ago. Going the non surgical route, rehab is going well and I’m hoping to return to playing basketball at the same level as before the injury. Thanks for the video it gave me hope!
3
@PhysioYogaFlow · 7 months ago
Brilliant, thanks so much!
1
@greylynnjr · 1 month ago
This should be 5 hours long
1
@golnazdurst8465 · 2 months ago
Pcl injury grade 2 in a brace doing PRP and my sport wearing the brace
1
@sherrymulhern1636 · 11 months ago
I tore my pcl in high school playing soccer. I was a goalie and slide tackled to stop the ball and the opposing player slide tackled in to my shin. I didn’t know it was torn until 2 years later in college. I didn’t have too many issues when I was younger, but almost 30 years later, I’m having a lot of pain and instability. Is there any hope for me? Anything I can do?
1
@Hanswernerotto · 5 months ago
I recently (two weeks) suffered an isolated partial tear of the PCL. There’s no swelling at all, and after two days the little bit of pain has completely gone. My leg is completely immobilised in a PTS splint. I’m actually supposed to bear 40 kg of weight. However, I’m wondering whether, given the risk of muscle atrophy, it wouldn’t be better to bear my full weight now, as I experience neither pain nor any other negative reaction in the knee when I do so.
1
@loveyourself77778 · 1 year ago
Is it a right idea to to herl prop pressing exercise after double bundle pcl reconstruction. <br><br>My physiotherapist started next day of surgery. <br><br>But i Heard hamstring shouldn't b touched for 1 month post pcl surgery
1
@Aman20Vlogs · 4 months ago
Video ko Hindi me kaise translate kare 😢😢😢
1
@nunoalexandreferreira3116 · 4 months ago
Would like to ask , I’m 46 and I sustained PCL injury , still to be assessed by a specialist and I play basketball on an amateur league , after this injury if I invest in one hinged and with coil knee brace can I still play basketball with no concerns ?
1
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