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ASMR | CLICK THIS VIDEO FOR PANIC, ANXIETY, STRESS RELIEF ✅

962K views · Sep 5, 2021 · People & Blogs

Comments · 1.4K

  • @Brandz420 · 4 years ago · pinned

    I found this on acid trip looking for comfort and you don’t know how much this actually helped me not breakdown 🫶

    1.6K

  • @Mystic.cherry · 5 years ago (edited)

    When she said “thank you body for protecting me” it’s so powerful to hear that because your whole life you’re made to think you’re body is so much more than a shield for your heart and internal organs. It’s a reputation to build for other people, it’s judged and it’s ruled by size. It’s almost as if you waste so much time criticizing your body and even more time to realize your body is a safe haven and it’s completely a beautiful and fascinating creature of its own.

    3.6K

  • @rileymingo1890 · 3 years ago

    When she said “yes you are watching this video, no you are not a robot” it really helped me cause the derealization and dissociation from anxiety is insane. You constantly feel not real or like your in a movie or in a simulation and there isn’t that much help for stuff like this. So thankyou so much karuna ❤

    413

  • @malavita8 · 5 years ago

    I wish you the happiest life without anxiety and depression, we’ll win together

    3.3K

  • @em_dima · 3 years ago

    I just want to hug you right now. You have literally saved me from a calling my mom at 2 am or b calling 911 at 2 am. I don’t know if you know this but you are an actual angel I mean that in total sincerity-  to take experiences that you have had and use them to help random people is so incredibly empathetic and admirable . Thank you so much ❤

    280

  • @mush01 · 4 years ago

    God, this is the first video I've found where it feels like someone is pre-empting and stopping all the "what if" scenarios my anxiety ceaselessly throws at me, thank you so much

    297

  • @SleepySagittariusASMR · 2 years ago

    when she talked about vertigo and the room spinning I started crying because no one ever gets that and how scary it feels and how much focus it takes away from being present

    55

  • @messaaesthetic5776 · 4 years ago

    I cried, my anxiety left my body in a crying form. You understand us, it feels good. It’s like a free therapy session, you’re helping so much~ <br>I’m so glad I found your chanel♥️ Everything you said was so relatable. Thank you again, God bless.

    584

  • @zenzebra2801 · 5 years ago

    What you are doing is groundbreaking. Combining EMDR into ASMR. And you are extremely good at it. Please consider making more of these! I have PTSD and I wasn&apos;t doing well until watching this. Thank you so so so much 💞

    955

  • @brackalbur12 · 4 years ago

    i have a fear of getting sick. i don’t know why, it’s just always been like that since i was young. it’s so hard especially when my mind tricks me to feel sick. almost every night i have anxiety. this video is amazing. it helped me calm down so much. thank you.

    142

  • @billiecollins7592 · 3 years ago

    I just had the first panick attack of my life. I was at work and had to call an ambulance because I thought I was dying. I don’t wish this feeling upon anyone. Now I’m at home trying to calm my heart rate down. It’s comforting knowing I’m not the first person to experience this. Thank you

    65

  • @audreycooper6805 · 5 years ago (edited)

    I have panic disorder and everything you said at the beginning of the video I completely related to! Anxiety and panic attacks I wouldn’t wish on any human being they are so terrifying and unpredictable! I have managed to keep my anxiety at a manageable level just from years of experience and therapy. If you have panic attacks you are not alone! I can identify a panic attack I know the feeling so well, so I know I’m not dying or having a heart attack but it is still SO scary! Thank you for sharing this video 🙏❤️

    128

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