ASMR | Calm Your Panic Attack Now 🍃 (anxiety relief, whispers)
220K views · Apr 25, 2025 · Entertainment
Comments · 294
@Martgr-w8h · 1 year ago
The “stay with me” and “look at me” are so perfect. They just come in the exact moments I was staring to disconnect and overthink. I love that you do those check ups on us 💙
79
@reeplays7616 · 1 year ago
Just woke up to my first full on anxiety attack, no one to talk me through it IRL/offline. Thankfully thought to search ASMR anxiety attack and YT brought me to this video. Thank you for making these, this legitimately helped.
110
@manuelapulgarin3717 · 1 year ago
As someone with OCD, I really appreciate these kind of videos. A mental illness can drain you out, and trigger your anxiety. <br>You really are an angel ❤
87
@kenziehenderson8163 · 1 year ago
I’m 35 weeks pregnant and keep having waves of panic about labor and my daughter being here so soon. Thank you so much for this video! I’ve been watching you since you had 10K subs.
360
@ReelWendol · 10 months ago
Thank you for being there for us Sarah. <br>I live alone and deal with anxiety a lot. Tonight has been particularly bad. I come back to this video a lot. It really helps. You are a genuine soul and I am very thankful for you and the care you show to your viewers.
39
@Lilac_n_Cherry · 1 year ago
This right here is what ASMR is all about. Feeling safe, relaxed and calm.
96
@MoeezKhan512 · 1 year ago
Ok so i must say your channel is in my top watched channels because literally it's the only ASMR channel that gives me tingles you are a gem
106
@Thenotquitecrone · 1 year ago
You are such a warm bright light in this space. From someone learning to navigate PTSD, I couldn’t be more grateful! These videos are so comforting and helpful when I’m spiraling. Thank you so much for what you do 💕
63
@wembanyalien · 1 year ago
You make so much positive difference, every day.
57
@emmaelmer8708 · 1 year ago
<a href="https://www.youtube.com/watch?v=bvOTWW9jpLM&t=906">15:06</a> is what I’m constantly reminding myself…. But somehow hearing someone else say it, help my mind to relax
14
@Ashe_Dragon · 1 year ago
Your anxiety videos are truly amazing! As a fellow anxiety sufferer, I can’t thank you enough for offering anxiety support like this. I was surprised when I tried one of your videos one time when I was randomly panicking and didn’t know what to do and was amazed that they work wonderfully.
27
@bestfishes33 · 7 months ago
I have horrible travel anxiety, and this video just comforted me in the middle of a full-blown panic attack while I'm by myself in a foreign country. I really can't thank you enough.
2
Up next

ASMR | Calming Down Your Anxiety (so you can sleep 💤)
Sarah Lavender ASMR · 374K views

ASMR | 3 HOURS of ANXIETY and PANIC Relief 💙 Helping You Calm Down
Sarah Lavender ASMR · 2.3M views

ASMR Reiki for Panic Attacks + Intense Emotions (Singing Bowl, Crystal Healing, Hand Movements)
ediyasmr · 379K views

ASMR If Your Mind Won’t Turn Off…Watch This 🌙 (guided breaths, imagery, meditation, affirmations)
Whispering Willow ASMR · 508K views

Thunderstorm with Lightning, Rain, Crackling Fireplace & Sleeping Cats in a Cozy Cabin
Cozy Timez · 8.4M views

ASMR guided sleep meditation for stress relief 🌊🧘♂️ (breathing exercise, bodyscan, visualisation)
ASMR Fleur · 873K views

ASMR... but it's a video I would watch! ✨ (makeup, tapping, trigger assortment)
Sarah Lavender ASMR · 123K views

ASMR Peaceful Korean Hanok Spa🌿🍵 Relaxing Face & Body Treatment with Bangjja Yugi
Latte ASMR · 1M views

ASMR for ANXIETY and PANIC Relief | Helping you calm down 💕
Sarah Lavender ASMR · 1.5M views

RESETTING YOUR VAGUS NERVE FOR SLEEP | Music for Calming Your Nervous System Before Bed
Sleeping Vibrations · 4.6M views

ASMR | Help for ANXIETY + Meditation (gentle rain 🌧️)
Sarah Lavender ASMR · 855K views

ASMR | Dark, Gentle Hand Movements & Whispers 🌙 for anxiety, sleep, rest
Sarah Lavender ASMR · 457K views

✨ I'll Help You Drift Into Sleep INSTANTLY | Deep Sleep Hypnosis to Fall Asleep FAST✨ 🌙 💤
Journey With Jayni Hypnotherapy · 55K views

ASMR for DEPRESSION Relief | Let Me Comfort You
Sarah Lavender ASMR · 1.5M views

ASMR | Gentle, Cozy Triggers for Relaxation 🧸 (low light)
Sarah Lavender ASMR · 208K views

ASMR for Worry & Stress | Calming You Down 💜
Sarah Lavender ASMR · 705K views

ASMR | Spa Facial & Pampering 🌸 (layered sounds, whispers, gentle personal attention)
Sarah Lavender ASMR · 297K views

ASMR | Stress & Anxiety Removal 💜 plucking, snipping, affirmations 💜 LOW LIGHT
Sarah Lavender ASMR · 467K views

ASMR No Talking Hair Play for Sleep ☔( Haircut, Scalp Massage & Treatment , brushing )
Rang ASMR · 322K views

ASMR for ANXIETY Relief | Let Me Calm You Down
Sarah Lavender ASMR · 769K views