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How To Use a Continuous Glucose Monitor for Maximum Benefit

215K views · Dec 14, 2022 · Education

Comments · 488

  • @lrbthsn · 2 years ago

    Finally, a video about glucose monitoring for non-diabetics that is actually useful! Thank you.

    27

  • @AC_2.4-10 · 2 years ago

    I so appreciate your message here!  As someone who is led to overanalyze, your advice on how to work in harmony with our unique bodies and not obsess over data is very refreshing.  Thank you again!

    12

  • @lindaliestman4397 · 2 years ago

    Thank you SO MUCH for clarifying so much for me today!  I am pre-diabetic and have become kind of obsessed with taking my glucose levels in the past week based on many different food types and hacks, like walking before or after a meal.  My blood tests didn’t make sense to me till I watched this video about 3 times.  So helpful.  I am going to relax more about this.

    12

  • @ameliaong6783 · 2 years ago

    I don't fall in the category to be concerned enough to get myself a CGM but watching this has been so, SO educational and your content is exceptionally crafted, I'm an instant subscriber. Great video structure and well articulated, thank you.

    11

  • @salwabeheiry7717 · 1 year ago

    Best content on YT. Thank you Mario

    6

  • @codrut.243 · 1 year ago

    I needed this, being on my first try of a CGM

    7

  • @mohamedmohamed9462 · 2 years ago

    Thank you for the clarification as your report is unbiased unlike many who are biased towards selling the product because they benefit monetarily.

    7

  • @stuartsinclair6269 · 2 years ago

    This sounds like the science behind diabetes and how exactly to control sugar spikes, very interesting,

    5

  • @irenebritt5115 · 2 years ago

    Great content! Thoughtful, informative and pragmatic. I especially appreciate your gentle push to “chill”, and to think about things holistically.

    3

  • @danielphilipona1443 · 3 years ago

    Thank you for providing the voice of reason!

    7

  • @laurafletcher5127 · 3 years ago

    Started using a CGM last week; very helpful information especially by your suggestion that one's glucose number is not the only measure to focus on as a measure of health.

    11

  • @BaneTrogdor · 2 years ago

    What a great video. I'm starting to get sick of all these youtubers, crying about 'spiking' to 130mg/dl :D and concluding that certain food is 'not for them' :D

    5

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