Exercise Scientist Critiques David Goggins' INSANE Training

Comments · 5.7K

• RE

  @RenaissancePeriodization · 2 years ago · pinned

  If you want to see this full, UNCENSORED episode, become a channel member! Super long, totally uncensored episodes of exercise scientist in our members area, and hundreds of other exclusive videos too! <a href="https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join">https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join</a>

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• PR

  @prod.xavgvst · 2 years ago

  You don’t go to Goggins for physical training advice. You go to him for the mental game he brings, to push yourself past your limits.

  11K

• IE

  @iEVROPA · 1 year ago

  Goggins isn’t about muscle hypertrophy, he is about mental hypertrophy.

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• IR

  @Iron.Historian · 2 years ago

  This man wasn&apos;t just fighting demons, he was fighting the 7 circles of hell

  12K

• AD

  @adriancalzada4629 · 8 months ago

  “They don’t know me son”

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• JA

  @jacekostrowski7044 · 2 years ago

  &quot;He reinvented the idea of overkill“ - good summary of David Goggins.

  2.7K

• GA

  @gary1213 · 2 years ago

  Dr. Mike will use his head to carry the boats

  8K

• MP

  @mps9649 · 2 years ago (edited)

  David Goggins may not be the go to guy for technical elements of training but he is absolutely the go to guy for the mental elements of perseverance and toughness.

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• RO

  @robbierichgannon25 · 1 year ago

  Goggins truly changed my life. I lost 80 pounds over 6 months, my work colleagues still can&apos;t believe it to this day. You&apos;ve said it best, he&apos;s not an expert on shape or physical gains, it&apos;s all about perseverance in it&apos;s purest form. His book is amazing, but if you really want to understand what he&apos;s about, watch his very first interview with Joe Rogan.

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• PA

  @pawelnadstoga2220 · 2 years ago

  &quot;Icarusing yourself into the Sun&quot;... Come on, this line needs way more recognition.

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• WH

  @Whackfear · 2 years ago

  I zoned out during the app ad and suddenly I&apos;m listening to Mike ramble about balls, bigger balls, &quot;ball-less assholes like me&quot; for a long, long time<br><br>Changed my life

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• DT

  @dtt719 · 2 years ago

  I never understood the waking up so early thing. Any doctor will tell you how important sleep is for recovery, longevity, mental health, etc… In the end waking up super early just means you have to go to bed early. <br><br>I have to wake up at 4am due to work so I’m in bed by 8 so I can get 7-8 hours of sleep. It’s no different than someone waking up at 7 and going to bed at 11. It’s such a weird flex when you think about it.

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