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What your Favourite Celebrities Eat in a Day: Diet Analysis by Ryan Fernando

249K views · Oct 22, 2025 · Education

Comments · 176

  • @celebritynutritionistryan · 5 months ago · pinned

    Hi! Thankyou for the comment, to get a personalised diet plan, fill out the form, my team and I will get back to you shortly to help you out on your health journey: <a href="https://docs.google.com/forms/d/e/1FAIpQLScj7qF2U2CXRjT93rgqHjUYCTj6xpJapK_L9-mdLd7clDK4iQ/viewform">https://docs.google.com/forms/d/e/1FAIpQLScj7qF2U2CXRjT93rgqHjUYCTj6xpJapK_L9-mdLd7clDK4iQ/viewform</a>

    2

  • @sanjaisai8418 · 11 months ago

    If sleep is a diet, then sunlight should be another diet...

    110

  • @ashwanivinayak · 11 months ago

    I have lost 70 kg following your videos still few more to go I was 151 kg now I am 80 kg my blood pressure medication which I was taking for 14 years stopped. I am not rich money wise but surely a little rich health wise thanks to your quote which says your body is the most<br> expensive real estate. It really changed my life thanks a ton Sir.<br>Keep smiling.

    86

  • @AAA-t6e9z · 10 months ago

    Eliminating salt is life threatening

    10

  • @sunandaram8333 · 10 months ago

    I like so much food is fuel not entertainment

    6

  • @fareesafaisal.5378 · 8 months ago

    Taste is &quot;psychological&quot; requirement not &quot;physiological&quot; requirement 😂

    9

  • @rachna12-t4z · 1 month ago

    I hope my gastric problem will go away after I follow this.😢

    1

  • @magicwoman8239 · 11 months ago

    I agree that one size doesn’t fit all, and nutrition is individual. However it is not as simple as ghar Ka Khanna alone works although it is a good and essential starting point. For instance sunil Shetty’s diet is not as simple as ghar Ka Khaana. He doesn’t have wheat, rice, milk , sugar which means he is on a dairy free, gluten free sugar free diet in which all calories, macros, micros are measured. Moreover he is on a time restricted diet. I feel most of the celebrities are gluten free, &nbsp;largely sugar free and on a time restricted diet. Apart from this they have supplements and workout routines

    10

  • @luckever8999 · 2 months ago

    Loving 🥰 ur channel Ryan from USA 🇺🇸

    1

  • @SabaAnas-q4g · 11 months ago

    1st viewer 🎉

    4

  • @anjalimahto4704 · 11 months ago

    I enjoy homemade food ❤

    6

  • @aarushgavankar550 · 10 months ago

    It&apos;s difficult for common people, expensive organic food, daily workout... They spend too much money, how common people achieve basic healthy living with adulterated air, water , food..

    18

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