What I Eat in a Day to Stay Lean & Energized (Plant-Based)
24K views · Mar 14, 2026 · People & Blogs
Comments · 101
@EatMoveRest · 6 months ago · pinned
What’s one plant-based meal you could eat every single day? 🌱
3
@saoirselove6193 · 1 month ago (edited)
I think the kids are so lucky to grow up eating all these green food at such a young age~ I grew up eating very unhealthy food, my parents never cook so we would eat out every single meals or buy processed takeaways, I never step foot into a kitchen till I turn 18 and went to university, my parents were kinda dysfunctional in that way, they didn't know how to cook<br><br>Now in my late 40s, I hope its not too late, I'm learning baby steps to change my diet, not easy at all but I'm determined to give it a go, eat cleaner, healthier to maintain my weight😊💚 As I age, I notice when I eat sugary food like pastries or junk food, my belly becomes big very fast😅 so I really gotta watch myself, it's very hard to completely cut off those sugary food since I'm so used to it, but trying to adjust gradually to eating lesser unhealthy processed food helps🫛🥬🥦💚
1
@luellajonk · 6 months ago
The little prayer at the end was the best!❤❤❤ so important to teach your kids to be grateful for the beautiful food created in your kitchen! Keep up the good work!
4
@briannamartin2227 · 6 months ago
Liv praying was soooo precious!!! ❤
5
@justmeemi6350 · 6 months ago
So early and so excited!! I was just looking for the perfect thing to watch whilst doing some housework. Thank you!! Now I am motivated! :) xxx
4
@ssteves16 · 6 months ago
Loved your dinner prayer ☦️☦️☦️ I love these what I eat in a day videos! Keep em coming! 🫶🏼
3
@mollybethmeyer · 6 months ago
I love what you said at the end Erin, it’s one of the reasons it can be tough in social situation with the quantity. Your authenticity keeps jumping out at me thanks!
2
@Alongcamestephy · 6 months ago
Delicious meals! Loved the prayer 😍😍😍
3
@kristiecox7350 · 6 months ago (edited)
Oh my goodness, I knew I heard a dog I the background a couple shows ago. I wondered when you guys would get a new one. He’s cute!!! ❤<br>Great prayer Biv!
2
@hopelambeth1569 · 6 months ago
Happy happy happy happy happy happy Sabbath day!!!! 😇😇😇😇😇😇
1
@bridgettshelton3077 · 6 months ago
What a beautiful dinner prayer ❤
2
@MaxsWildLife · 6 months ago
So good love to see the kids eating so healthy
1
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