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'I've Treated ADHD & Autism For 20 Years, I've Noticed A Pattern' - Dr Mark Rackley

99K views · Feb 17, 2026 · People & Blogs

Comments · 570

  • @ADHD_Chatter_Podcast · 7 months ago (edited) · pinned

    If you enjoyed this episode, please do me a massive favour by clicking the &apos;like&apos; button and subscribing to the channel. It&apos;s free and is the single biggest thing you can do to help me carry on my mission: to remind you every week that you&apos;re not broken, simply different and that you have always been enough. Thank you so much. Alex 💚 Ps. I host LIVE body doubling sessions and behind the scenes chats with all my guests on the ADHD Chatter Patreon, you can join here 👉 <a href="https://www.patreon.com/cw/ADHDChatter">https://www.patreon.com/cw/ADHDChatter</a>

    79

  • @blaketastic · 7 months ago

    Love my brain, hate the world its made to live in!

    305

  • @brownsugr111 · 7 months ago

    I feel so guilty all the time. Like I have to betray my needs in order to meet everyone else’s. It’s very lonely.

    397

  • @Pip-36 · 7 months ago

    ADHD ruined my life and Autism is pissed about it! <br> Autism plans and prepares and launches then ADHD comes along and says &apos;gosh this is boring and tedious can we please drop it&apos; and exhausted autism says - &apos;please get me out of here&apos;. <br>As a result I have never finished anything I started or got a career together.<br><br>Now post menopause tells me I&apos;m too late and I suck anyway so why bother?<br>Not in a good place at 55. Filled with regrets and self admonishment.<br>Got another 2 &nbsp;years on Autism wait list and about 5 I&apos;m told for the ADHD.<br>Who needs them anyway I know what&apos;s going on well enough by now thanks to you Alex, and others who speak about it.

    285

  • @belitr5915 · 7 months ago

    I don&apos;t get anything out of dealing with people. They make me miserable.

    103

  • @eddnshoulders · 7 months ago (edited)

    We need an effective community. What I&apos;m consistently seeing in the comments is people being grateful for the information you&apos;re uncovering, but still feeling isolated and helpless - sometimes more so due to the extra awareness. This makes me sad because in reality, there are so many of us, we just lack the connection to each other.<br><br>Alex, what you&apos;re doing is fantastic - you&apos;re really breaking important ground with this podcast, as are Ben Branson and Rox and Rich Pink.<br><br>What I&apos;m sensing is we need to create a community - not a support group or talks by medical professionals (even if they&apos;re incorporated), but just something people can belong to that makes them feel less different. It could have a really welcoming, fun and affirming name like &quot;The Neuro Hive&quot; or &quot;Beautiful Minds Club&quot;. <br><br>We&apos;re all founder mentalities too - we can build it! Who&apos;s with me?

    128

  • @SHARIFvn · 9 days ago

    If anxiety makes normal situations feel far more intense than they should, Anwen Reid’s anxiety quiz might help you understand why your mind reacts that way.

    24

  • @gillscorner794 · 7 months ago

    My adhd makes my autism anxious, and my autism bores my adhd rigid. It&apos;s a fine balance to try and maintain between the two

    34

  • @peggywildsmith6002 · 7 months ago

    Menopause was devastating to my ADHD. I thought I had Dementia.

    93

  • @osefaa · 7 months ago (edited)

    The guest, perfectly managed to talk about the need to talk about things that need to be talked about , without talking about the things.

    18

  • @geekcollage · 7 months ago (edited)

    This is crushing my career right now. I&apos;m so tired and frustrated. Officially ADHD. Extremely likely AuDHD. It&apos;s like being a constant fight with myself. The endless disregulation. 😖

    29

  • @ironteaforuandme · 7 months ago (edited)

    I don&apos;t like speaking to loved ones or anyone about whats going on as i usually have it held against or used against me at different times when i am being too much, i feel overwhelmed by this and then think what caused the argument that led to that being said words like i am pathetic or childish frustrating etc 🤔 so keeping the lid on it or my mouth firmly closed is thee best outcome so not to get the the rejection feeling even though it still.comes 🤔 😢❤🎉

    88

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