Nutrition Doctor: 10 days to lower cholesterol | Prof. Sarah Berry | ZOE Podcast

Comments · 43

• CA

  @casandralindell9484 · 1 year ago

  In order to recover from a sudden metabolic collapse 3 years ago, I stopped trying to follow a “diet” (Heart Association, Diabetes Association, what the FDA or USDA RECOMMEND) & decided to eat natural food with as few additives as possible. It’s easier for me to choose what’s clean & natural than to try & follow a “diet” that allows & even calls for toxic food-like substances.

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• H-

  @H-townguy · 1 year ago

  Im happy for Sarah, shes a very smat young lady 👍

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• TH

  @TheCowPatch · 1 year ago

  Hypothyroid can increase cholesterol so how do you combat that? My Dr. wanted to put me on Statins, but I said no. My thyroid has been off and numbers running high, meds were upped and three months trying to get those levels back to a normal level.

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• LE

  @lekaherath9774 · 7 months ago

  🙏❤  Dr Thanks

• AL

  @alieninthisworld · 1 year ago

  It's distressing, the things that some people will do for money.

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• DE

  @dennisward43 · 1 year ago (edited)

  Low cholesterol causes heart disease. "Very low cholesterol levels have also been linked to increased risk of certain cardiovascular conditions, including stroke and heart disease".

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• FL

  @flolou8496 · 1 year ago

  The elderly should be getting higher amounts of LDL cholesterol (generally above 150 is better) <br>Cholesterol is needed to make necessary hormones that control emotion&apos;s like depression<br>5% of the brain when &nbsp;weighed &nbsp;is actually cholesterol,<br>The French Paradox and numerous other observation&apos;s question, whether or not cholesterol really should be viewed as the leading culprit behind<br>heart disease.

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• CO

  @ConsultancymarketingCoUk · 1 year ago

  Cholesterol. A problem invented by BigPharma to sell more drugs. <br>I know. I used to be a senior manager in BigPharma.

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• N7

  @N7eptune · 11 months ago

  Shouldn&apos;t we be talking about reducing inflammation that contributes to damage to the arterial wall. &nbsp;Oh no that is right, we focus on how to identify a problem or wait until the problem causes a major event and then recommend a management strategy. &nbsp;My CRP is within normal limits for the first time in my life and my ESR is low after I stopped eating plants. &nbsp; :person-turquoise-wizard-wand:

• OL

  @oliverreedslovechild · 1 year ago

  Lowering cholesterol isn&apos;t the great idea Doctors think it is. Too low is dangerous.

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• BE

  @betseyspencer5370 · 1 year ago

  Ldl is not correlated strongly with heart disease let alone causation. &nbsp;Multiple studies show higher levels correlate with better longevity. &nbsp;(Women&apos;s health initiative. ) The heart/lipid hypothesis does not hold up. Scientifically speaking, a hypothesis needs to be predictive and reproducible in order to be valid. I have seen no evidence that convinces me this is true of the lipid/ heart hypothesis.

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• RI

  @richardbennett1952 · 1 year ago

  Why would anybody want to lower their cholesterol when it rises as you age naturally.

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