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Gut Health Expert: What Does Professor Tim Spector Eat On Holiday?

78K views · Aug 28, 2025 · People & Blogs

Comments · 140

  • @susancavanagh1809 · 1 year ago

    Try finding main meals whilst on holiday in the UK that isn’t pub food. It’s soooo different. In the Mediterranean you can follow the healthier diet. I’d like to see Tim selecting from a uk menu.

    56

  • @rhianhead6744 · 1 year ago

    Great video - we always find it easier to eat well in Spain. Beautiful country with fantastic food

    14

  • @leonadaly3520 · 1 year ago

    Thanks Dr. Spector for all those excellent ideas😊

    11

  • @DannyLyons-l7q · 1 year ago

    Wow! Get this guy a TV show! Great vid!

    18

  • @najatjask3384 · 2 months ago

    Thank you for this video.

    1

  • @Lola-bv6kd · 1 year ago

    Dr Spector, wellcome to Spain and enjoy your hollidays with us

    6

  • @valthorne9264 · 2 months ago

    It is a little easier to eat healthily when out in the UK, but most places still rely on a menu devoted to wheat, processed meat, chips and dairy produce. As a gluten and dairy free diabetic I find it very difficult to eat out.

    2

  • @NesKimStyle · 1 year ago

    Love this style of video. Quick, informative and interesting.  Show don’t tell (little bit of explanation is fine)  is always the best way.  Well done!

    1

  • @lynn3051 · 1 year ago

    Fabulous Tim thank you 👏👏👏

    7

  • @alijayem · 1 year ago

    Pals in the Costa Brava? Beautiful area with lots of excellent food!

    3

  • @cheekyberd · 8 months ago

    Yup, those artichokes would hit the spot for me.

    1

  • @murali3344 · 7 months ago

    Very use ful❤  for me ❤one of my native speaker told you .she is my friend in uk.😊❤

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