6 Butter Brands Australians Should Avoid At All Cost (And 3 That Are Actually Good)

Comments · 18

• MA

  @machojila8895 · 7 months ago

  Butter is not just fat. Butter, particularly from grass-fed cows, is a nutrient-dense food providing fat-soluble vitamins (A, D, E, K2), conjugated linoleic acid (CLA), and butyrate. I don't pick butter based on taste or choice score. I prefer butter from grass fed cows. Butter and coconut oil is good for cooking instead of using unsaturated oils such as olive oil, canola oil (olive oil is healthy if you use it raw in salad and it's not a healthy choice if you cook it above 180°C). Refined carbs, sugar, omega 6 fatty acids from seed oils, trans fat from junk foods are really bad, and they increase our bad cholesterol.

  6

• PO

  @pokeypickle3 · 7 months ago

  Extra Virgin Olive Oil is fantastic for salads, etc. I use butter for cooking. Saturated fats from grass fed animals is fine. These “dietician experts” are so far behind the times. All that anti fat advice from the 80s and 90s is so outdated. Even the food pyramid has changed recently.

  4

• SH

  @shirleyellis9708 · 7 months ago

  Here 😂

  2

• PE

  @pennyhuang5318 · 7 months ago

  4

• BE

  @beverleysherwin8188 · 7 months ago

  I thought we were being asked to buy Australian produced goods

• PO

  @pokeypickle3 · 7 months ago

  I buy Westgold butter

  1

• PE

  @PepeSayaAU · 6 months ago

  How about us? ;) We just use cream, culture and salt - minimum 82% fat

• GR

  @grahamsmith9922 · 2 months ago

  Painfully slow promotion of unhealthy canola oil.

• IN

  @indigorubyrose · 5 months ago

  Canola oil is not healthier than butter - pure health propaganda!

  1

• CH

  @Change-xp2ts · 7 months ago

  Might as well don't eat anything. What a load of horseshit!

• PE

  @Peter_Jenner · 3 weeks ago

  Canola is garbage.

• EM

  @emanueladavis1885 · 3 months ago (edited)

  Are you actually insane????? Heart healthy CANOLA oil???? An oil seed oil that was used in late 1800's to early 1920S as an oil to lubricate Machinery, like submarines, tanks, automobiles farm machinery etc etc If you can tell us that this oil is safe and good for us there is something wrong with you. Which make everything you say very dubious. Do some actual research on seed oils to find out how dangerous they are to the human body. I laugh when you mention the heart foundation and if you knew what I know about them and their so called heart healthy alternatives you would not be putting them on a pedastool. Think of someone just sitting on the fence and they keep changing their minds about things and for profit they swing from one thing to another and call the real heart healty products as bad for you cause they are a saturated product. Honestly you are way behind in what is heart healthy.