Eat This Portfolio Diet Meal Plan to Lower Your Cholesterol Naturally
2.4K views · Jun 8, 2026 · Education
Comments · 11
@NutritionDomus · 2 months ago (edited) · pinned
👉 Download the FREE PDF for the 25-Point Portfolio Diet Meal Plan: <a href="https://nutritiondomus.com/25-point-meal-plan-pdf/">https://nutritiondomus.com/25-point-meal-plan-pdf/</a>
@eugenetan3364 · 3 months ago
Saving this for later.
1
@garthward7 · 1 month ago
Great video, thank you!
@janetbrown9208 · 3 months ago
Thanks. Great advice! ❤
1
@trishshepherd6952 · 3 months ago
I grew up on oatmeal for breakfast, but I've never tried overnight oats. I think I will make some tonight.<br>Also, just signed up for the PDF - looking forward to some new recipe ideas😊
@norakaszuba · 3 months ago
I ate too much at lunch trying to reach the portion recommendations. I had a handful of arugula, 1 1/3 cups sprouted lentils, handful of broccoli sprouts, tomato, 23 grams walnuts, baked tofu squares, tahini dressing, and a large apple for dessert. I am a health food foodie and enjoy all of these things, but I am overstuffed and will not be having dinner. Instead, can I stop eating when I am comfortably full? I will not reach the portion recommendations. I stumbled upon your channel and I enjoy it very much. I am grateful for all your help. Greetings from the State of Connecticut, in the U.S.
1
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