Plant Perfect Guidelines 2.0 with Jane and Ann

Comments · 511

• MA

  @marioc63 · 6 years ago

  Gave away a case of unopened mixed oils (olive, palm, walnut, coconut, and avocado) to neighbors who use it.   I felt soooo liberated last week.   *(Week before, I donated my frozen meats to food pantry.)   One day at a time...easier and easier to commit to plant strong/plant perfect.   Thank you folks!!!!!

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• RA

  @radiantchristina · 6 years ago

  I am a breast cancer survivor, have just had a hysterectomy due to being loaded with tumors on my uterus, and my cholesterol - i just found out- is sky high :(   ... OK, universe, I get it....now I am becoming vegan!  Thank you for all your informative videos! They have become invaluable to me as I begin my vegan journey.

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• RI

  @riskybizness00 · 6 years ago (edited)

  I discovered your channel some weeks ago after I started reading Dr. Esseltyn's book.  Obese, high BP, Diabetes.   I'm all in and have been following the plan for six weeks after transitioning for about 2 weeks.  No oil, meat or fish, dairy, nuts, eggs, egg whites(has a face or mother or poops), no salt and I'm down 9 pounds plus my blood sugar numbers have dropped to normal.  BP is really good.  Still on my meds until my docs say I'm good.  Thank God I found this information and your channel.  Never realized how easy this would be to switch to this lifestyle.  Love your channel!

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• MO

  @momcaregiver · 6 years ago

  "Bean me up Scotty", lol...

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• BO

  @bonaz6578 · 6 years ago

  Could y’all please do a “What I Eat in a Day” video

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• GR

  @greenlady43 · 6 years ago

  Rancho Gordo has luscious bean varieties

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• LO

  @loriledner6528 · 6 years ago

  You’re both wonderful to watch !!! Thank you

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• JA

  @jannwebb · 6 years ago

  I just love it when Ann gets excited! lol Great job, y'all!

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• MR

  @Mrs-df1zx · 6 years ago

  Plant-based is the best way to eat, for life!!!!!

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• CI

  @cindygagnier2250 · 6 years ago

  The air fryer is great to make the chick peas crispy to top a salad instead of croutons.

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• ZI

  @zinapasiva5112 · 3 years ago

  Buckwheat is very important and healthy to

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• EU

  @europaeuropa3673 · 6 years ago

  Since eating the Esselstyn way I have developed a taste for greens like never before and love it.

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