Plant-based Guidelines to Prevent and Reverse Heart Disease & How to Forge a Delicious Path Forward
403K views · Sep 16, 2020 · Howto & Style
Comments · 766
@matthewcrome5835 · 4 years ago
This is how I want to be when I’m old. Healthy, sharp and enjoying life. You ladies are a real role model!
53
@kpf8186 · 5 years ago
After my 3rd heart stent, high triglycerides and cholesterol plus slowly increasing blood pressure I thought to give this a try. To my surprise in the course of 4 months I have dropped 50 pounds effortlessly, my LDL was 30! An astonishing number. My cholesterol is in the 90's now. My triglycerides are normalized as is my blood pressure. On my next visit to see my personal MD we will discuss removing me from my medications. This is my lifestyle now and thank you for the info you put out on this channel.
381
@pinkypromise111 · 5 years ago
How old is your mom and dad? Their mind’s are so quick and alert like a young person! Their nutrition obviously paid off!🍃🌾🌱🥬🥦🥕
49
@berthacollins8352 · 5 years ago
Removing oil helps keep your stove cleaner, I always hated cleaning oil and grease off of the stove and pots and pans.
33
@missiris1234 · 6 years ago
No problem with weight when you eat this way. The pounds just melt off, probably because of the absence of bad fats. Thanks ladies. You look nice in pink😍
42
@lauramonahan9343 · 5 years ago
No oil is easy at home, but nearly impossible when eating out.
52
@tashaalexander2823 · 6 years ago
watching you always makes me happy. thank you!
52
@tkenglander6226 · 5 years ago
Why do I so love when Ann and Jane are running with the fork?? That always makes me smile!!
26
@MyWorkoutBuddy · 6 years ago
I think I have watched this video 20 times. It's so very helpful. It reinforces the guidelines.
53
@christinhedenby9872 · 5 years ago
Thank you Jane and Ann!! I spontaniously mixed a dressing the other day that instantly became my favorite dressing/condiment. A handful of mango and a handful of red pepper (paprika) and just a very little water = plant perfect and a slice of heaven on kale, mangold etc.
35
@nataliepastor1497 · 6 years ago
Ann is just amazing, so full of energy.
51
@amymartin5753 · 5 years ago
I love reading the comments for extra unique tips!
4
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