Brains and Gains Podcast

14K subscribers

Brains and Gains serves the purpose of providing interesting and enriching content to those who want to learn and improve, while maintaining an emphasis on charity donations

1:08:39

Dr. Gil Carvalho - Personalized Nutrition, Shady Influencers, Supplements

Brains and Gains Podcast · 2.6K views · 5 days ago

8:56

This Advice Has To STOP (Ft. Dr. Gil Carvalho)

Brains and Gains Podcast · 1.5K views · 6 days ago

1:04:24

Abel Csabai - PRs After 20+ Years, Pull Up Gains, Different Macro Splits

Brains and Gains Podcast · 5.2K views · 2 weeks ago

1:24:36

Roundtable - Will I Go On TRT?, TRT Changing Training, The Slippery Slope to PEDs

Brains and Gains Podcast · 1.6K views · 1 month ago

8:28

Does High Testosterone Makes Life Easier? (Ft. Aaron Straker)

Brains and Gains Podcast · 525 views · 1 month ago

13:19

Layne Norton's Most Hated Video

Brains and Gains Podcast · 3.2K views · 1 month ago

13:52

Influencers Are Selling THIS Peptide

Brains and Gains Podcast · 901 views · 2 months ago

1:12:30

Greg O'Gallagher (Kinobody) - Is Tirzepatide Natty, Staying Shredded, Tirzepatide Kino Clinic

Brains and Gains Podcast · 3.3K views · 3 months ago

6:52

Greg O'Gallagher's New Peptide Kino Clinic

Brains and Gains Podcast · 735 views · 3 months ago

1:13:17

James Steele - Realistic Expectations, Specialization Experiment, How Quickly Do Gains Halt?

Brains and Gains Podcast · 1.7K views · 3 months ago

16:58

20+ Sets Per Body Part For 6 Months: This Happened

Brains and Gains Podcast · 4K views · 4 months ago

7:44

These Influencers Are Fooling You

Brains and Gains Podcast · 2.8K views · 4 months ago

55:32

Geoffrey Verity Schofield Q&A (Pt 4) - Vegan Gains vs GVS, Will Geoff Compete, Fat Loss w More Mass

Brains and Gains Podcast · 9.5K views · 5 months ago

52:51

Geoffrey Verity Schofield Q&A (Pt 3) - Peptide Hype, Body Dysmorphia, Switching to Low Volume

Brains and Gains Podcast · 9.9K views · 5 months ago

1:18:48

Data Driven Strength - Self-Experimentation, Response Differences, Diminishing Returns

Brains and Gains Podcast · 1.1K views · 6 months ago

1:00:29

Aaron Straker + Bryan Boorstein -- Hyper-responders, Back to Bro Splits, PEDs Too Early

Brains and Gains Podcast · 1.1K views · 6 months ago

13:59

The DOs and DONTs of Specialization Cycles

Brains and Gains Podcast · 2.6K views · 6 months ago

12:52

Geoffrey Verity Schofield Is a Fake Natty?

Brains and Gains Podcast · 11K views · 7 months ago

48:33

Dr. Jason Tanoory - Sleep Routines, Life Success While Staying Fit, Powerlifting With Age

Brains and Gains Podcast · 664 views · 7 months ago

1:17:51

Abel Csabai - Specialization Routines, Plastic Surgery, AI Implementation

Brains and Gains Podcast · 1.3K views · 7 months ago

13:59

Is Rapid Muscle Memory a LIE?

Brains and Gains Podcast · 2.9K views · 8 months ago

8:57

How To Ruin Your Physique (And What To Avoid)

Brains and Gains Podcast · 1.6K views · 8 months ago

7:33

You DON'T Want To Get Shredded

Brains and Gains Podcast · 2.7K views · 8 months ago

18:39

Now ChatGPT Is Killing Your Gains??

Brains and Gains Podcast · 2K views · 8 months ago

11:22

TRT Is Worse Than Steroids?

Brains and Gains Podcast · 2.7K views · 9 months ago

1:28:18

Steve Hall Q&A - Solomon Nelson Videos, Shifting Away From RP Training, Neuromechanical Matching

Brains and Gains Podcast · 4.5K views · 10 months ago

8:53

The Mike Israetel Controversy (Ft. Steve Hall)

Brains and Gains Podcast · 2K views · 10 months ago

1:29:20

Dr. Eric Helms - HUGE Gains In One Season, High Volume, Contest Prep Surprises

Brains and Gains Podcast · 4.5K views · 10 months ago

12:54

Extreme Training For Extreme Gains (Ft. Eric Helms)

Brains and Gains Podcast · 1.2K views · 10 months ago

1:12:10

Alberto Nunez Q&A - Optimizing 2-3 Days of Training, Tracking Cheat Meals, Proper Exercise Selection

Brains and Gains Podcast · 4.7K views · 11 months ago

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