Coach Viva

178K subscribers

We're Richa & Lucy (PN1 Nutritionist, Psychology degree), engineers turned weight loss coaches, now on a mission to teach people how to lose weight in a healthy, sustainable way. We believe life is about living, not following strict regimens to a tee. No magic pill exists, but you also don't need to suffer. There IS a "sweet spot" to both make progress AND feel like it sustainably fits into YOUR lifestyle. It takes experimentation. It takes awareness. But it IS possible to find, and we're here to help you find that!

13:13

8 Brutally Honest Weight Loss Lessons Nobody Tells You

Coach Viva · 26K views · 2 weeks ago

15:24

Lose Weight Forever: The Phases No One Talks About

Coach Viva · 433K views · 1 year ago

16:18

She Lost 55 LB Eating 626 MORE Calories (Here's Exactly How)

Coach Viva · 16K views · 1 month ago

33:38

I Coached 1000+ People, Here’s How To Actually Lose Weight

Coach Viva · 79K views · 8 months ago

12:12

6 “Healthy” Habits Secretly Wrecking Your Metabolism

Coach Viva · 11K views · 5 months ago

13:00

Weight Loss Is Hard Until You Build Systems Like This

Coach Viva · 5.8K views · 1 month ago

11:43

Grab and Go Protein Snacks for Weight Loss » +Cheat Sheet

Coach Viva · 11K views · 7 years ago

4:22

10 Years of Brutally Honest Fat Loss Advice in 4 Minutes

Coach Viva · 379K views · 1 year ago

16:14

The Metabolism Mistake Keeping You Stuck

Coach Viva · 215K views · 1 year ago

10:46

Brutally Honest Timeline For Losing Weight

Coach Viva · 14K views · 2 months ago

19:56

The Most Underrated Weight Loss Hack

Coach Viva · 105K views · 4 years ago

9:22

The 4 Levels of Weight Loss No One Talks About

Coach Viva · 8.8K views · 2 months ago

10:23

4 ONE-MINUTE Habits That Lost Me 20 lb FOREVER

Coach Viva · 799K views · 3 years ago

16:33

The Daily Workout That Changed My Life

Coach Viva · 295K views · 4 years ago

15:43

I Lost 20 LB With This Simple Science-Based System

Coach Viva · 57K views · 2 years ago

11:45

13 Subtle Signs Your Body Is Actually Burning Fat

Coach Viva · 377K views · 5 months ago

6:48

The EXACT System I Used To Help 1000+ People Lose Weight

Coach Viva · 36K views · 6 months ago

7:05

5 Night Habits That Lost Me 20 LB (Finally!)

Coach Viva · 9.4K views · 2 months ago

8:27

"Quitting Paradox" Is The Fastest Way To Lose Weight

Coach Viva · 15K views · 7 months ago

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.