What's The BEST Way to Control Diabetes Naturally | By @Drroshanisanghani

Diabetes is often called the silent epidemic, and India is at its centre. In this podcast, I sit down with Dr Roshani to break down everything you need to know about diabetes: what really causes it, how to identify early signs, the role of lifestyle and nutrition, and the steps you can take to prevent or even reverse it. Whether you’re living with diabetes or just worried about your risk, this conversation will give you the clarity and direction you need. Socials - Link tree: https://linktr.ee/Ryan_SecretNutritio... Instagram: Instagram: ryan_nutrition_coach Website: https://www.ryanfernando.in/ Find Roshani here: Instagram: Instagram: roshanisanghani YouTube: @reisaanhealth Website: https://reisaanhealth.com LinkedIn: https://www.linkedin.com/in/roshani-s... The exclusive Reisaan app helps you track your carbs and proteins. Ryan Fernando’s audience gets FREE lifelong access to the app by enrolling in Dr. Roshani’s Turn Around Diabetes Nutrition Video Course at a special community discount. 👉 Use coupon code ryan at checkout. 👉 Discounted course link: https://rzp.io/rzp/Gg4Opwi Note: The app can only be downloaded by those who sign up for the course. ------------------- PRODUCTS AND SERVICES To get a proper, balanced nutritional plan, please fill out this form, and my team will get in touch with you: https://docs.google.com/forms/d/e/1FA... Download my APP and get your own Ryan Fernando AI diet plan - https://ryanfernando.onelink.me/MOED/... To get cancer screening or any other disease, click on this link and book your test: https://www.ryanfernando.in/ryan-reco... Book a blood test - https://www.ryanfernando.in/ryan-reco... Collagen - https://1chaze.com/products/1chaze-ma... 1chaze - 1CHAZE 750g 👉 https://1chaze.com/products/nutrition... Books - https://www.ryanfernando.in/ryan-prod... Books - https://www.ryanfernando.in/product-page Articles mentioned - https://www.frontiersin.org/journals/... https://timesofindia.indiatimes.com/i.... Timestamps 0:00 – Trailer 1:55 – Intro 2:25 – What is Endocrinology? 4:07 – Is Diabetes a Hormonal Issue? 4:58 – Early Signs of Diabetes 6:08 – Is Screening Necessary? 7:10 – Type 1 vs Type 2 Diabetes 8:58 – Is Low Blood Sugar Dangerous? 10:48 – Insulin Resistance vs Sensitivity 14:07 – Why Insulin Matters 16:03 – India’s Pre-Diabetes Pandemic 17:33 – Can Schools Prevent Diabetes? 19:08 – 3 Key Factors in Diabetes 25:22 – Test Insulin & Glucose Together? 26:03 – Why Insulin Is High in Youth 27:25 – Parents’ Role in Preventing Diabetes 30:30 – Can Stress Cause Diabetes? 32:47 – Can Lifestyle Reverse Diabetes? 36:18 – Are Carbs Really Bad? 39:02 – How to Carb Count Simply 44:57 – Are Curd, Idli & Dosa Healthy? 49:10 – Food Mistakes Vegetarians Make 50:56 – Acid Reflux & Feeling Full 54:54 – Managing Sugar Without Counting Calories 59:07 – Diabetes Tips for Stressed Individuals 1:05:00 – Why Seniors Must Work Out 1:07:35 – Why Ryan Trains His Parents 1:08:39 – Rapid Fire 1:17:30 – Outro DISCLAIMER - This content and other forms of communication, such as texts, graphics, videos, images, and other materials created by this channel, are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard from this channel. Tags Ryan Fernando, nutritionist ryan, health nutritionist, health coach, wellness, diabetes, type 2 diabetes ,type 1 diabetes, diabetes prevention,diabetes diet,diabetes management,insulin resistance,high blood sugar,low blood sugar,prediabetes,diabetic diet plan,foods for diabetes,diabetes symptoms,how to reverse diabetes,diabetes treatment,natural ways to control diabetes,diabetes exercise,diabetes nutrition,best diet for diabetes,blood sugar control,diabetes awareness,diabetes education,diabetes reversal,indian diet for diabetes,lifestyle diseases,healthy eating for diabetes,diabetes tips,control diabetes naturally, diabetes and nutrition, managing diabetes