KenDBerryMD
3.7M subscribers
Evidence-Based Nutrition + Ancestral Health I’m Dr. Ken Berry, a Board Certified Family Physician, and the Proper Human Diet (PHD) is your roadmap to reclaiming your health. With over 20 years as a family physician, I’ve treated thousands of patients using real, practical advice grounded in research and ancestral wisdom. No fluff—just straightforward guidance on how to use low-carb, keto, carnivore diets and lifestyle changes like intermittent fasting to tackle diabetes, obesity, hormone imbalances, and more. Download your free PHD guidebook today and start making smarter choices. 👉 Download Here: https://www.drberry.com/pages/guidebook 👉 Join the private Members Only Community and access 4 hours of LIVE Q&A with Dr. Berry every week : https://bit.ly/PHDCommunityPlus

Hold On To Your Hat... | Dr. Berry Meatstock 2026 Keynote
KenDBerryMD · 103K views · 4 months ago

Tick-Apocalypse! Alpha-gal Syndrome; Red Meat Allergy LIVE!
KenDBerryMD · 198K views · Streamed 4 months ago

Little-Known Cause of Neuropathy [Doctors Miss This] - 2025
KenDBerryMD · 405K views · 10 months ago

Reverse FATTY LIVER in 90 Days + Q&A with Dr Berry
KenDBerryMD · 186K views · Streamed 7 months ago

7 Foods That Actually Rot in Your Colon
KenDBerryMD · 549K views · 2 years ago

Reverse Type 2 Diabetes Faster: 10 Daily Habits That Lower Blood Sugar
KenDBerryMD · 605K views · 3 months ago

WHAT CARNIVORE DIET DID to Her [with Laura Spath]
KenDBerryMD · 498K views · Streamed 1 year ago

CARNIVORE Diet (Beginner's Guide) All You Need to Get Started - 2026
KenDBerryMD · 4.2M views · 5 years ago

Reverse Type 2 Diabetes in 5 Simple Steps + Q&A
KenDBerryMD · 117K views · Streamed 7 months ago

Carnivore on a Tight Budget: 10 Cheap Foods That Still Deliver Nutrition
KenDBerryMD · 460K views · 2 months ago

Top 7 Carnivore/Keto Mistakes + Q&A
KenDBerryMD · 89K views · Streamed 6 months ago

7 WAYS FACTORY FOOD DESTROYS YOUR HEALTH + Q&A 📱
KenDBerryMD · 48K views · Streamed 3 weeks ago

I Answered the Most Common Carnivore Questions While Cooking
KenDBerryMD · 129K views · 3 weeks ago

What Causes Gout? (Meat Doesn't ! - The Real Triggers Doctors Miss)
KenDBerryMD · 3.1M views · 7 years ago

Get Rid of VISCERAL FAT! (Shrink Belly Fat Simply) - 2025
KenDBerryMD · 590K views · 1 year ago

Doctors Miss This ALL THE TIME with Thyroid Expert Dr. Amie Hornaman
KenDBerryMD and Dr. Amie Hornaman · 297K views · Streamed 6 months ago

7 Tips to Crush Your First 30 Days on Carnivore
KenDBerryMD · 136K views · Streamed 5 months ago

PSORIASIS (AVOID These 7 Things)
KenDBerryMD · 2M views · 7 years ago

Carnivore Diet FAQ for Beginners (33 Questions Answered)
KenDBerryMD · 1M views · 1 year ago

Keto for Beginners: 3 First Steps (No Expensive Products Needed)
KenDBerryMD · 1.8M views · 8 years ago