Dr. Mindy Pelz
1.6M subscribers
Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.
This 10 Minute Video Could Save You 15+ Years of Menopause Struggles | Dr. Mindy Pelz
Dr. Mindy Pelz · 607K views · 1 year ago
If I Had Visceral Belly Fat, I’d Do These 5 Things Immediately
Dr. Mindy Pelz · 59K views · 1 month ago
If I Only Had 3 Weeks To KILL Visceral Fat, This is What I’d Do
Dr. Mindy Pelz · 782K views · 3 weeks ago
How to Choose the Best Fasting Schedule for Your Body (Women’s Guide)
Dr. Mindy Pelz · 744K views · 6 years ago
5 Protein Tricks That Melt Belly Fat in DAYS
Dr. Mindy Pelz · 75K views · 2 months ago
5 Carbs That NATURALLY Mimic GLP-1 Drugs & Melt Body Fat FAST
Dr. Mindy Pelz · 144K views · 2 months ago
The BEST Fasting Rules for Visceral Fat Loss (WAY BETTER Than 16:8!)
Dr. Mindy Pelz · 114K views · 8 days ago
The 6 Signs You're In Ketosis (Without Testing) | Dr. Mindy Pelz
Dr. Mindy Pelz · 315K views · 3 years ago
What You Can Eat While Fasting (Without Breaking Your Fast) | Dr. Mindy Pelz
Dr. Mindy Pelz · 161K views · 2 years ago
If I Had Insulin Resistance, I’d Do These 5 Things Immediately
Dr. Mindy Pelz · 36K views · 3 weeks ago
Insulin Expert Exposes The CARB CRISIS - The Rules of Weight Loss Have COMPLETELY Changed
Dr. Mindy Pelz and Ben Bikman · 273K views · 11 days ago
I Was Wrong About Carbs...These Actually Make Weight Loss EASIER
Dr. Mindy Pelz · 93K views · 1 month ago
Everything We Thought We Knew About Fasting Has COMPLETELY Changed
Dr. Mindy Pelz · 285K views · 1 month ago