Fix Your Quad Training: Bigger Quads & No More Knee Pain

Comments · 262

• PE

  @PedroM1990 · 6 months ago

  The only thing I regret about your content, is that it took me a long time to find. Marvelous work, mate. Cheers from Brazil.

  83

• DV

  @Dvcxd · 10 days ago

  This is the content I was looking for; 1) someone that knows what he&apos;s talking about, 2) Explaining it clearly at good pace, 3) No unnecessary extra content, 4) Looks like he really works out, 5) Is not a bully or sounds like an influencer. <br><br>Amazing! Keep up the good work!

• 1W

  @1withtheforce · 3 months ago

  Great to see an ACTUAL fit pro NOT AN INFLUENCER giving advice and not swearing every other word!

  17

• MA

  @Marxkram · 6 months ago

  This video worth the hype

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• KA

  @KaydeDrummond-w3w · 6 months ago (edited)

  Dude between the straight feet on a leg extension and the toes downs squat you just solved 6 months of quad tendon issues. I’ve been doing both wrong forever.<br><br>Thank you so much.

  37

• IM

  @ImagineAkira · 2 months ago

  Thanks John. You&apos;re gonna hit a Million subs in no time at all. THIS is the content that does it fast. Loved the editing and the information pace you deliver. What differentiates you is your focus and no bs to detailed info. LOVE it. Been following you for almost a year now and you just keep getting better and better. Again, thank you!

  1

• AR

  @artemisfowl9002 · 5 months ago

  fuckin hell this is a wealth of knowledge

  10

• RO

  @rogerledlow4970 · 6 months ago

  I’ve had 3 knee replacements now ( the right has been replaced twice) and I’ve found through the years that unilateral leg exercises have really helped me retain muscle without added pain since you can’t use near the weight and you don’t get the added stability. They’re definitely underrated.

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• KR

  @KraftDinnnerFtw · 2 months ago

  i&apos;ve watched tons of workout videos and must say this is prob the one of the best or the best videos I&apos;ve came across for muscle workouts/explaination. <br><br>Very insighful with details to which muscle and how to do the exercise! &nbsp;Now this makes working on legs more exciting ahaha.<br><br><br>Thanks for the video and keep them coming bro :)

  1

• BR

  @bradleyromm5206 · 2 months ago

  This information being free is not being talked about enough. Masterclass content. John doing the most for the BB community!

  1

• SW

  @SwordLuxury · 2 months ago

  thanks

• WI

  @WilLzWave · 1 month ago

  Man you couldn’t have explained this any better. Thanks