【Night Routine】早起きのためのナイトルーティン🌙23時に寝て翌朝6時起きに備える夜の過ごし方

[Friday night after a hard week☕️Weekend night routine to wake up early the next morning🌙] ☕️Subscribe If you like, please subscribe to the channel @niko_lifework ☕️Instagram Interior and lifestyle tips Instagram: niko_lifework ☕️Rakuten Room A collection of my favorite items https://room.rakuten.co.jp/niko_lifework 🌙BONUQUE official LINE Register as a friend to download autumn illustration smartphone wallpaper https://lin.ee/8ldhpVE 🌙Original brand BONUQUE Official Website https://bonuque.co.jp/?utm_source=you... 🌙BONUQUE Official Instagram We hold Instagram Lives irregularly Instagram: bonuque.official …………………………………………………………………… ✍️My Favorite The Devil Wears Prada movie Director: David Frankel https://www.amazon.co.jp/%E3%83%97%E3... Book "Witches' Afternoon Tea" Author: Jun Uchiyama https://room.rakuten.co.jp/niko_lifew... Anua Houttuynia cordata 77% Clear Pad - https://room.rakuten.co.jp/niko_lifew... ORBIS U Facial Cleanser - https://room.rakuten.co.jp/niko_lifew... eume Massage Oil - https://room.rakuten.co.jp/niko_lifew... etvos Head Massage Brush - https://room.rakuten.co.jp/niko_lifew... Amatora mezzoforte Shampoo - https://amatoramf.jp/products/hair-bath/ BYKARTE Treatment - https://room.rakuten.co.jp/niko_lifew... MARKS&WEB Body Wash (RELAX) - https://amzn.to/3NoA9jt eume Quartz Bath Salt - https://room.rakuten.co.jp/niko_lifew... ReKERA Milk Treatment - https://room.rakuten.co.jp/niko_lifew... LaCASTA Hair Oil - https://room.rakuten.co.jp/niko_lifew... VT CICA Face Mask - https://room.rakuten.co.jp/niko_lifew... F ORGANICS Lotion (Osmanthus) - https://room.rakuten.co.jp/niko_lifew... soel SERUM Serum - https://room.rakuten.co.jp/niko_lifew... Antipodes Diem C Face Cream - https://room.rakuten.co.jp/niko_lifew... OSAJI Uplift Nail Color 17 Yokogao - https://room.rakuten.co.jp/niko_lifew... O skin&hair O Oil Moist - https://bit.ly/4gZVYDB eume Calm Bella C Gel - https://room.rakuten.co.jp/niko_lifew... 1950 Toothpaste - https://room.rakuten.co.jp/niko_lifew... 🧑‍🍳Cooking Recipes [ Tomato hotpot with autumn vegetables and mozzarella + pasta for finishing🍅 ] Cooking time: 15-20 minutes ■Ingredients (serves 3-4) Chicken breast or chicken thigh meat...400g Salt, pepper, sake (for chicken)...a little of each Onion...1 Broccoli...1 stalk Shimeji mushrooms...1/2 pack Sliced ​​boiled lotus root...6-8 slices Sliced ​​pumpkin...6-5 slices Tomato...as desired Mozzarella cheese...1 bag Rosemary...2-3 stalks Kaldi "Rounded fresh pasta" "Linguine for 4 servings" ... 1.5 servings (A) Canned chopped tomatoes ... 1 can Water ... 300cc (B) Chicken stock powder ... 2 tablespoons Mirin ... 2 tablespoons Garlic tube ... 2 teaspoons Salt ... appropriate amount Coarse ground black pepper ... to taste ■How to make 1. Cut each vegetable into bite-sized pieces. 2. Put (A) in a pot and heat over medium heat. (Crush the tomatoes in the tomato can to make it smoother) 3. Slice the chicken breast thinly and season with salt and pepper to blend on the surface. 4. After putting (B) in the pot, add the onion, broccoli, and pumpkin first, cover, and heat for about 5 minutes. 5. Add the chicken breast, shimeji mushrooms, lotus root, tomatoes, and mozzarella cheese, then place rosemary on top, cover, and heat over low heat for 3 to 4 minutes. 6. For the final dish, while the pot is reheating, boil water in another pot and boil KALDI's "Round Fresh Pasta Linguine 4 servings" for 2-3 minutes, then transfer it to the remaining soup in the pot and heat for 1-2 minutes while stirring. ✍️Chapter List 00:26 Return home 02:16 Purchases from Kaldi 03:39 Light makeup removal 04:15 Break time 05:59 Make dinner 15:09 Eat dinner 17:44 Clean up the dishes 18:14 Bath time 21:12 Hair and skin care 24:09 Body care 26:32 Reading and tea time 28:17 Mouth care 29:02 Hand care and bedtime 🎵MUSIC Artlist https://artlist.io/jp/ Epidemic Sound http://www.epidemicsound.com ✉️Contact me [email protected] #NightRoutine #EveningRoutine #SelfCare #Niko