TEST CASALINGO PER LA SARCOPENIA: Come Recuperare la Massa Muscolare 60+
5.7K views · Sep 24, 2026 · Education
Comments · 5
@michelinagiovannadesantis3052 · 13 hours ago
Carissimo dottore sei bravissimo grazie. Ti segue da Roma
@nunziafama5323 · 4 days ago
SalvebDott.Leonardo da moltissimi anni soffro di fibromialgia,e ultimamente dalla MOC inizio osteoporosi e sarcopenia e devo dire che i testi l.ho superati senza difficoltà,solo quelle delle dita sopra al ginocchio si univano davanti e di dietro!poi per il resto io faccio tutto corsetta camminata veloce allenamenti sono molto attiva ,ho quasi 63 anni
2
@antonietta48 · 2 days ago (edited)
L'ho fatto a bocca chiusa...dopo esercizio seduta /alzata un po' no di fiato corto ma accelerato...Poi tutto ok...GRAZIE INFINITE ❤❤❤
@annadevjak211 · 11 hours ago
81 anni. Fatti tutti.. ma sono magrissima di cosce.
@giuseppegramegna7918 · 2 days ago
No, nessuna differenza, tra le due gambe equilibrio, 70 anni
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