How To Deal With Anxiety | Buddhism In English

Comments · 2K

• LI

  @Littlebuttercup8 · 1 year ago

  I promise anyone who listening to this, YOU WILL BE FINE. I have had it, I have overcome it and I’m absolutely a happy person now, and it never came to me again because I practice this deeply. You will be fine. You will BE FINE❤

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• PE

  @peacefuluniverse · 2 years ago

  To anyone reading this! I wish peace and love for you. I wish all your dark thoughts and anxieties are replaced by contentment and pure joy. Your overthinking, loneliness and darkness are replaced by light. Peace!

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• RA

  @rasanjaleenirmani6928 · 3 months ago

  I am clinically diagnosed with anxiety due to a narcissistic relationship. 😢 I hope everyone who goes through this recovers. This practice really does help. Grateful ❤❤

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• MA

  @maximelagace · 3 years ago

  "Our anxiety does not come from thinking about the future, but from wanting to control it" -Kahlil Gibran

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• RJ

  @rjdrei287 · 2 years ago

  I'm watching it as my panic attack is ongoing. Thank you so much. It helps me a lot to overcome it.

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• EV

  @every_day_mandarin · 1 year ago

  <a href="https://www.youtube.com/watch?v=nnSRJ5PRPWQ&amp;t=126">2:06</a> Step 1 Acknowledge Anxiety <br><a href="https://www.youtube.com/watch?v=nnSRJ5PRPWQ&amp;t=225">3:45</a> Mindfulness<br><a href="https://www.youtube.com/watch?v=nnSRJ5PRPWQ&amp;t=680">11:20</a> Show compassion to yourself<br>This content is truly essential for me. Thank you for your teachings. Namo Buddhaya 🙏😊

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• IL

  @illyminnie284 · 1 year ago

  As a college student, i have lots of group assignments. I don&apos;t know if it is anxiety or what, but i feel so stressed because we have so many things to go through, but my teammate won&apos;t panic over it. I got eaten by my own anxiety, i cried, i can&apos;t sleep, I can&apos;t eat, just because of this. I really needed this dharma. Thank you.

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• EN

  @enpa794 · 3 years ago

  This is the best lesson if my entire life. I wish I heard this long time back. Monks like these makes your life easy and better. I&apos;m so grateful for this sermon. 🙏

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• CA

  @camillechitrani · 1 year ago

  I am a Catholic who likes to follow the Buddhist philosophy too since it helps me in day today life

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• DA

  @dakota73 · 3 years ago

  His calm voice and it&apos;s like he is leading me through my anxiety and it gets better. <br>I have watched many videos of him and it helps in so many life struggling situations. &nbsp;<br>I want to say thank you for helping many of us find our inner peace.

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• SO

  @sonikhan-2-h3o · 2 months ago

  sooo many people talking about that vera hart archetype quiz its crazy, lol. Tried it myself and the results are quite promising!

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• DE

  @DeniseSahu-z4l · 1 year ago

  To anyone who&apos;s suffering depression, anxiety, insomnia and other mental health problems, you are not alone. I feel you. You are so brave. You are doing so well. I&apos;m proud of you. I&apos;m sending you a virtual hug ❤ what helped me get out of that dark spiral was journaling and mindfulness from Shift Your Mind by Alexander Brooks. The anxiety that used to control my whole day barely shows up now!🙏❤

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