How to Concentrate | Dandapani & Jim Kwik

Comments · 990

• JI

  @JimKwik · 4 years ago · pinned

  Subscribe so we can stay in touch and learn together. 🧠

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• CH

  @chandanthakur3935 · 6 years ago

  1. Do one thing at a time.<br>2. Finish what you&apos;ve started<br>3. Practice will power, that is, do a little bit more than expected.

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• LI

  @lifeinspiredacademy5095 · 5 years ago

  I pray that whoever reads this and is going through a difficult time, don&apos;t give up, good things are coming for you, you will achieve your dreams in this lifetime

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• PR

  @PracticalInspiration · 6 years ago

  Two of my favourite teachers together. Amazing

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• AM

  @AMILAL1000 · 6 years ago (edited)

  I have been struggling my life with ADHD ,and dispersion for 17yrars . Maybe more than that , started getting medication for 8 years , all I have heard is I have to deal with it. <br>It took 17years to me to figure out that cause of all these bullshit sicknesses is concerntation. I practiced , forced myself to too hard finally I could rewire my brain and completely got rid of all my mental issues . Last week I suddenly become someone entirely different and feel like a genius who knows everything. I am 37 now. My life just started .. 😊

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• TA

  @tammymoya3261 · 5 years ago

  I can remember in the 70s we had to live , learn , without likes and shares. We used our imagination and creativity with that you used your mind and your hands for usefulness.

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• NA

  @nayeonii6197 · 6 years ago

  When Dandapani said, &quot;do thing one at a time&quot; &nbsp;I was studying at the same time listening to this. Ooops.

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• NI

  @NickC702 · 6 years ago (edited)

  Well, one must breathe all the time, why not focus upon your breathing even just for a few minutes per day, especially in the morning. Feel the breath going in and out at the tip of the nose, notice when the mind drifts away, bring it back and think of nothing but the breathing itself, always coming back after drifting. Do that for 5 or 10 minutes each morning and you will find that you are able to apply that to any task. Thank you Jim and Dandapani for sharing, love you guys!

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• AI

  @Aisha-ym2kr · 5 years ago

  this was exactly what I needed. I&apos;m finding it very hard to focus on my studies, my awareness keeps drifting away which makes studying way harder, it&apos;s taking me more time than it should. This is my &quot;aha&quot; moment when I noticed that I really need to work on my concentration, thank you both. My aha moment here was when Dandapani said &quot; imagine you&apos;ve been practising distraction for 20 years, you&apos;d be so good at it&quot; which is true in my case. Thank you Jim for helping us live more fulfilled lives. You are great.

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• ST

  @Starw90 · 6 years ago

  This should be taught in school..

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• BA

  @bapsymcdowall9574 · 3 years ago

  No teacher will teach you to concentrate.Great topic..God bless you both..

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• TH

  @TheOhman123 · 5 years ago

  This is very helpful to me. I suffer from OCD and my therapist once told me that &quot;the mind is tree a full of monkeys; some are sad, some are happy, some are fighting, and some are throwing shit all over the place.&quot; You take this metaphor and you marry it with Dandapani&apos;s, and it in a way it all makes sense. You can&apos;t control your thoughts, but you can control what you do about them. I once heard that a big reason why people cant meditate, and profoundly refuse to, is solely because once they close their eye, the notice how &quot;crazy&quot; they are in terms of the vast thoughts, images, short/long stories that come to play. The point is at the moment not to run away, but to run towards. You do this, one step at a time, and the more you practice, the bigger and better each step feels. Thank you Dandapani, the state of Maine loves you and so do I. &lt;3

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