“This Is Worse Than Alcohol – And You’re Eating It Every Day” | Dr. Robert Lustig
83K views · Aug 27, 2025 · Education
Comments · 230
@JFf4m · 1 year ago
The root cause is unhappiness and stress - the reasons people go to “comfort food”. Everyone seems to be ignoring that basic reality. Emotional and mental health is the core problem - the lack of support and care and fairness and community.
122
@raymondlin8728 · 1 year ago (edited)
4 year , zero drinks.<br><br>I used to drink 1 box wine and a case of beer a week. 5 drinks a day. After realizing what I've done to my body, brain, family, I had to stop, 100%.<br><br>4 years. No liquid poison .<br>No liquid solvent.<br><br>My family is happier, so is my blood test. Cholesterol, sugar, liver numbers , all in range.
66
@eduardooramaeddie4006 · 1 year ago
Ultra process foods are killing us 😫
28
@glynisansara · 1 year ago
This is so true. 25 years ago I had a gynaecologist who was also en endocrinologist. In those days insulin resistance was virtually unknown. He tested me with an insulin test and told me that my insulin resistance was very high. In the next 25 years I have all the downstream effects and not one doctor has ever mentioned insulin resistance to me.
64
@VictoriaFisk · 1 year ago
It still amazes me how 99% of the supermarket food is processed, if you are healthy there really arnt many options for healthy foods
11
@mehmetramazanoglu4173 · 1 year ago
Dr. Lustig is amazing as usual
8
@nathannguyen298 · 1 year ago
Hi Dr. Rangan,<br>Please mix the sound so that the other doctor is as loud as you are. Thank you.
14
@martin_katten · 1 year ago
We tend to follow the easiest path, but what feels good in the moment often drags us down. Alcohol, phones, fast food, and sugar can reprogram the brain, making us believe we need them while draining our natural joy. Over time, this pulls us away from spirituality, community, and healthier habits, leaving us stuck in a cycle of negativity and false comfort.
22
@IwasBraveFor2WholeSeconds · 1 year ago
If you want to have a healthy long life, firstly quit alcohol and extremely lower the intake of sugar. Start doing a physical exercise, eat healthy, nothing processed and drink plenty of water.
28
@patpeifer7871 · 1 year ago
Dermatologists are the worst. Every one I have ever gone to has zero interest in getting to the root cause of the problem.
16
@GaryBruyere-f9b · 1 year ago
Lustig is great!
8
@DanielStone-yw1rn · 1 year ago
A person dying from alcoholism may disagree, the seizures can be pretty dangerous can't they and the treatment for alcohol poisoning was unsurvivable
2
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