Unlock METABOLIC HEALTH Secrets with Dr. Robert Lustig's "Metabolical" | Levels Book Club

Comments · 405

• MA

  @markheckman3987 · 4 years ago

  Self education is the best way to learn about disease and health care. &nbsp;<br>Thanks Dr. Lustig

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• DA

  @DankFrappa · 4 years ago

  I could listen to Robert Lustig all day, I can&apos;t believe an hour and a half went by so fast. I feed off of his intensity, consume his every word, and metabolize every morsel I can possibly retain.

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• MA

  @Maryculligan · 4 years ago

  Fabulous! As an elderly RN (teaching now) it is heart breaking to see the damage of processed food evidenced in obesity, metabolic syndrome &amp; much more.

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• SH

  @shvonned.burkemsncrnpagpcn619 · 3 years ago

  I have watched this one, and nearly all of the vids with Dr Lustig. Man, and he never disappoints. The passion, the commitment, the knowledge. Grateful to have what I learn from him to help guide my practice and coach others. I first found Dr. L back in 2016. Prior to, I would treat myself to Rocky Road ice cream 1-2x’s per week, until one Friday night- I had an epiphany. I had been watching TV, eating the pint of ice cream, and then suddenly realized that I was more than half way thru the carton, and yet I was still hungry and didn’t even realize how much I had eaten. I say I was still hungry because I was ready to have more. I don’t know what got into me, but that night I said to myself- something’s not right here; there’s no way I can almost be done and yet, I can still eat more, still want more. That night, I then began researching various sources of information on sugar. Dr. L was one that I found who also opened my eyes to fructose, and more and more. Till this day, I’ve never bought another pint of hagan daz’s rocky road. I did not like the idea of a company producing something that could get me addicted and held no value. To the food industry, I say- I’m not your b*tch. Doing my best to educate others, in hopes that they too will come to make healthier decisions, most of the time ❤

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• MA

  @markheckman3987 · 4 years ago (edited)

  This makes me remember, &nbsp;when I was a child, I was told not to feed the pets our food because it isn&apos;t healthy for the pet! My thoughts now are why did we eat it then?

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• SA

  @saddletramp7215 · 4 years ago

  My social network collapsed during pandemic.Alcohol consumption dropped to near 0.Lost 25 lbs and bp dropped 20 points.I don&apos;t expect you to believe it. I didn&apos;t.After watching this I am now better equipped to avoid sugar and increase fiber intake.Thanx Rob!

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• NA

  @NAJAlliance · 3 years ago

  I love this video. My husband died after a valiant struggle w a rare incurable neuromuscular disease called, Friedrich’s Ataxia. He had a low gene repeat. He was involved w every org. Looking for a cure. They’ve been vacillating about adding “Mitochondrial” disease to the recipe. &nbsp;And currently they claim to be embarking on a treatment that will delay progression. GOOD.<br><br>Anyway, my husband, who was VERY smart taught me to always think outside the box. THE DOCTOR IS NOT ALWAYS RIGHT!! You HAVE to be your own advocate.<br><br>Thank you for this video!!

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• SA

  @SandraAlmeida-g3f · 1 year ago

  Dr. Rob changed my life. &nbsp; He’s the one I always listen to. &nbsp;💙

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• NA

  @nanettealegado6190 · 3 years ago (edited)

  I can’t stop watching Robert Lustig. I’ve watched a lot of his YouTube interviews now. The passion is there, he has vast knowledge and I love how explain things in most simple way that layman could understand immediately. Thank you Doc. I will buy your book.

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• RE

  @revelation777gog · 1 year ago

  PLEASE CONTINUE TO HELP US. THANK YOU ALWAYS

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• NI

  @nickalbergo3819 · 3 years ago

  An obvious Nobel prize nomination… I’ve been following Dr Lustig for 2 years and I follow his advice and have lowered All Of my lipids and my AST from 29 to 19. &nbsp;He is the only person that can clearly explain this complicated subject. Probably because he is the only dr that really understands it!?!! &nbsp;“If your triglycerides are high then your LDL is the dangerous small type”.

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• GM

  @gmo709 · 2 years ago

  He is as smart as they come and continues to fight for what is right. Also, fun to listen to.

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