7 Keys to a Long Life with 100 Year Old Dr. John Scharffenberg & Doug Batchelor

Comments · 1.3K

• GI

  @ginalee7704 · 3 years ago

  Doctor Scharffenberg<br>I eat &nbsp;tofu since i was young <br>I love walking 10,000+<br>I don&apos;t drink alcohol <br>I don&apos;t smoke <br>I eat colorful vegetables <br>I eat walnut/brizel nut<br>I put flaxseed and chia seeds in my vege/fruit smoothie<br>I eat no processed food<br>I eat Keto diet without beef,pork, lamb, butter, cheese.<br>I take Vatiman D3<br>I eat Avocado/EVOO<br>I cook my veggies with water <br>I eat garlic/ginger/ green onion <br>I take no medicine<br>I love myself ❤<br>I am not over weight<br>I feel happy and healthy <br>Doctor i am so happy to see you on YouTube you look great/confident and healthy <br>I believe i can&apos;t control my birth,old,sick and death but i can control what i eat ( 2-3 meal a day). Thanks for reading 🙏God blessed 🙏

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• JU

  @juananglada2353 · 3 years ago

  Dr Scharffenberg was my professor at LLU in 1975 .The best of the best, good to know he is in good health

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• DA

  @danielh6992 · 3 years ago

  What a great guy. Personally I&apos;m not worried about when God decides I&apos;ve fulfilled my life purpose for him whether I&apos;m 50 or 100. Have I loved others with all my heart, have I shown kindness and compassion.

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• GM

  @gm070378 · 3 years ago (edited)

  As a physician I am amazed to see such a sharp 100 yr old fellow soldier. Bless his heart !every word he is saying is worth the price of gold. Change your diet, exercise and you will have quality of life and sure save those health care dollars !! 🙏

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• RE

  @Rehman-MM · 3 years ago

  I never seen a 100 year old person mentally is so sharp after my Grand Father who died at &nbsp;the age of 110 years in good mental and physical health (never smoked, over eating, &nbsp;walking &amp; praying).. &nbsp;My dad is 87 years and still in good health. Study shows most people who prays regularly lives longer than who does not. God bless this doctor and the pastor.

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• AL

  @alexcantu331 · 3 years ago

  Main things to a long life are: find meaning in your life.<br>Creating life long friendships. <br>Eat healthy and of course, &nbsp;exercise every day.

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• AN

  @anthonymolesworth3467 · 3 years ago

  100 years old. Absolutely astonishing

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• DA

  @davidderidder2667 · 3 years ago

  What makes this an historic video is that this man &nbsp;is living it and is thus living proof of what he is saying.

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• GR

  @gracelee7946 · 3 years ago

  It&apos;s so incredible that &nbsp;Dr. Scharffenberg is 100 years old and is so mentally sharp!! Amazing!

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• HO

  @HomewithAurora · 3 years ago (edited)

  My grandmother&apos;s youngest brother is also 100 years old. He is a retired family physician, military doctor, and gastroenterelogist. These days he makes himself busy with plants, puzzles, and drawing mandalas, to name a few. He is still sharp.

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• AR

  @aryansinghrules · 3 years ago

  IT WAS A PLEASURE WATCHING THE WISE OLD MAN. LOVED HIS ENTHUSIASM &amp; SENSE OF HUMOR

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• JO

  @joanphilbin8210 · 3 years ago

  Don&apos;t you just love to hear such truthful information from a man who lives what he preaches! God bless him.

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