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how to EAT & drink your SKINCARE - Full GUIDE on eating skin healthy FOOD🌸🍵botox, clear/glowy skin..

127K views · Apr 23, 2025 · Howto & Style

Anya Milen

33K subscribers

Comments · 77

@Chelsea_Rene · 1 year ago (edited)
Love this, we need to get back to our natural diet. <br>Eat your skincare<br>Eat your nutrients<br>Eat your water<br>Eat your colors
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@binishfatema12345 · 1 year ago
Pumpkin seeds, probiotics greek yogurt, leafy greens, spearment tea, avoid ultra processed, carrot papaya and mango( vit a) fats for better absorption avocado, nuts, nut butter, olive oil (healthy fats), collagen tight skin bone broth, egg whites, fish oils, supplements l lysine, all for anti ageing effects, lots of vit c for collagen production,lemons, oranges, kiwis, all the berries (anti oxidants), pore n oil control  pumpkin seeds(great snacks) , chickpeas both full of zinc (oil production), stop consuming excess oil deep fried, avoid excessive sugar white bread, whole grains quinoa, oats, brown. rice, lots of green tea (great antioxidants). Notes Till 10 minutes ❤❤❤
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@HoneyNayakk · 1 year ago
Basically Eat everything which is gift from nature! Not junk
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@angelbabycakes111 · 1 year ago
Diet is honestly #1 for skin care concerns but skin care products just add an additional layer of perfection when u have the right products so I definitely recommend using both methods!!
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@leikilimaile2565 · 1 year ago
It’s the only true way to have beautiful healthy skin
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@siborblx · 1 year ago
Omgg how is this woman not famous she is amazing ❤❤❤❤
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@shadaessaily573 · 1 year ago (edited)
I rarely rarelyy comment on youtube videos but this is certainly One of the best best videos on this topic out there! It’s not just great for the skin, it’s just gonna elevate your entire lifestyle, energy levels and overall wellbeing. Thank you for the inspo I needed this especially after feeling stuck with bad food consumption for a while because of a demanding job and schedule and i can literally feel the bad effects it has on me 😢 certainly taking notes and meal planning thanks to you!❤️
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@San-x9y · 1 year ago
Please do a similar video on haircare guide
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@user-qs3gv5vf6l · 1 year ago
Girl, you’re amazing. I subscribed last week cause your content is honestly so inspiring. Today I decided to look into foods to better the health of my skin and there you are with the perfect video!! ❤ Keep being so amazing ❤
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@MindfulBeauty3TipsDaily · 1 year ago
Omgg how is this woman not famous she is amazing 🥰🥰🥰🥰🥰
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@rafias8686 · 1 year ago
Subscribed in less than two minutes into the video. Love the texts on screen with proofs!💕
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@NaturalCure360 · 8 months ago
Skin care isn’t just what you apply, it’s what you eat! 🥑🍓 Totally loved this breakdown 💯
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