My 3 go-to drinks for clear skin *calms acne + eczema*
156K views · Nov 8, 2025 · Howto & Style
Comments · 140
@ayeshajunejo4064 · 10 months ago
Girl pls do more tcm related vids , LOVINGGG them so farrr
274
@binkmink21 · 10 months ago
I'm 27 and struggling with imbalanced hormones. Breakthrough bleeding, heavier and longer periods (8-9 days) that are extremely painful and causing me to be anemic, mood swings, cystic acne....I exercise, eat a whole foods diet, and my bmi is only 17. I am trying TCM practices before I resort to western medicine that will probably mess me up worse. All of this is to say: thank you for making these videos. I just want you to know that they are very helpful and give a struggling, desperate woman some real hope!
67
@ramnikkaur5917 · 9 months ago (edited)
If anybody is suffering from pitta dosha (body heat) and vata dosha search Indian herbs and satvic food for body heat and inflammation..Along with barley and moong dal, there various herbs like Anantmool, amla, jeera, goond katira, sattu etc to balance body states in every form. <br>Who ever is suffering from body heat and inflammation avoid meat esp red meat.<br>In pranayam do sheetali, anu vilom, kaki mudra , brahmari, Chandra vedhi.. <br>Yoga asanas like Chandra Namaskar, asanas to calm down the body and mind...
32
@vwinata · 10 months ago
In Indonesia we cook the mungbean with palm sugar + coconut milk + pandan leaves for tropical flavour ❤🌴🌞
67
@DearMegan · 10 months ago (edited)
I seriously love this! My eczema has been flaring up because of the cold and dry weather due to the seasons changing. This was so informative and very needed, I'm excited to try these! Thank you so much for sharing💕
38
@janelf.9442 · 10 months ago
Love the BW TCM for wellness content!<br>For anyone looking for the books mentioned it was - The Five Elements Cookbook by Zoey Xinyi Gong & Healing Herbal Soups by Genevieve Wong and Rose Cheung. Zoey is a RD and TCM Food Therapist who also educates and share content around TCM foods for health and wellness on her insta.
16
@Prophetesseve · 7 months ago
i went to a koreab bbq spot when i was 18 an had this "rice tea" fell IN LOVE WITH i searched for years and am now learning today at 29 its barley tea.
2
@clarissaywy · 10 months ago
My mum used to make green bean soup with sago seeds and yes she does mix china barley and green bean too. This is the first time I hear about adding milk to green bean soup, I need to try it! I'm so excited to see tcm recipes being shared here!
6
@jisookim___ · 9 months ago
wait so your parents is Malaysian ? Barley is one of the most popular drink among Malaysian ! It has strong benefits for skin issues, diabetes & also overall general wellbeing.
5
@s2always · 10 months ago
watchng your TCM video has helped me so much!
2
@sandyphilly89 · 8 months ago (edited)
mung bean drink and chinese dessert are my go to during summer time i'm loving your content
3
@SikfanKitchen · 10 months ago
I am loving all your TCM videos! ❤
3
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