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The TOP 3 Canned Fish You Should Be Eating for PROTEIN and Health!

321K views · Dec 12, 2025 · Entertainment

Comments · 467

  • @sharongoodsall · 9 months ago

    I love all fish, but Mackerel is my absolute favourite

    131

  • @dungysphincter7974 · 9 months ago (edited)

    Sardine, Mackerel, Herring, and Salmon patties!

    136

  • @chiccabay9911 · 8 months ago

    Sardines in olive oil with the the bones still in  are the best..IMHO.

    58

  • @nickinge617 · 8 months ago

    King Oscar’s Mediterranean sardines for the win!

    75

  • @jonmo2694 · 8 months ago

    We love canned smoked oysters

    22

  • @skipperrussell2025 · 7 months ago

    I'm 70 years old and I've been eating sardines as long as I remember. My grandfather started be on them. I remember the ones canned in sild sardine oil, I never see them anymore. I like all the King Oscar ones including their canned mackerel. I also love salmon.

    17

  • @revolvermaster4939 · 8 months ago

    I eat a lot of sardines and hot chilis, better anti inflammatory than ANY med I’ve used.

    40

  • @ThuLam-e9y · 8 months ago

    good : sardine , mackerel, anchovies , salmon , clams , oysters , and mussels , scallops , tuna , crab meat .

    6

  • @Sparks53 · 1 month ago

    Sadly seafood has really become more expensive, particularly scallops. I love this doctor and his outlook on nutrition.

    1

  • @FleskeTarzan · 7 days ago (edited)

    In Norway its extreme popular to eat tinned mackerel in tomato sauce. We also eat slices of bread with boiled egg and top it with anchovies or caviar.

  • @johnlynch3010 · 8 months ago

    Sardines, mackerel, anchovies, salmon, clams oysters and mussels, scallops, tuna, crab meat.

    41

  • @terrymontagne6116 · 1 month ago

    Enjoy your kickbacks dude.

    1

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