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#1 Most Dangerous Habit You Were Told Was Healthy

205K views · Jul 24, 2026 · Education

Comments · 731

  • @drekberg · 2 months ago · pinned

    🔥Watch more life saving videos... 🔷Old Food Pyramid Was A Lie - Is The New One Any Better? <a href="https://www.youtube.com/watch?v=ruUCNmofdbQ&amp;list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx">https://www.youtube.com/watch?v=ruUCNmofdbQ&amp;list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx </a><br>🔷10 Signs You NEED To Eat MORE FAT <a href="https://www.youtube.com/watch?v=xaTZar83wco&amp;list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx">https://www.youtube.com/watch?v=xaTZar83wco&amp;list=PLpTTF6wMDLR6OEJRLHPo6bLLCdT7tIRfx</a>

    61

  • @Suzanne-dy1bn · 2 months ago

    I totally agree. ❤ &nbsp;we have been brainwashed for over 50 years.

    326

  • @ellismckinney4888 · 2 months ago

    Yes and the pharmaceutical industry grew into a mega industry..

    256

  • @CalmCowBell · 2 months ago

    Eating only meat, eggs and fermented dairy healed my traumatic brain injury. &nbsp;I have also grown an inch taller as the curve in my spine is straightening. Perfect weight and labs for three and half years carnivore. &nbsp;Age 67

    186

  • @matslindfors2969 · 2 months ago

    I have eating Keto for 2 1/2 year.<br>My diabetes disappeared <br>My high blood pressure disappeared <br>My insulin level got to the floor<br>My HDL went to the roof<br>My Triglycerides got to the floor<br>My TG/HDL ratio went from 2,2 to 0,46<br>I lost 20 kg in weight

    21

  • @meangene8437 · 2 months ago (edited)

    I can confirm that every word is true. &nbsp;I was insulin resistant, &nbsp;went on fasting fo 18 hours per day, eliminated carbs, don&apos;t worry about calories at all. &nbsp;Lost 50 lbs, feel great, no more blood pressure issues. &nbsp;Only oil i consume is a high quality olive oil and avocado &nbsp;.<br><br>One last thing all my labs are perfect every one, first time in a long time and im 75, fyi

    381

  • @user-fr3hy9uh6y · 2 months ago

    What convinced me is farmers. When they want to fatten a pig for slaughter, they feed them a lot of carbs.

    51

  • @lindaespinoza3026 · 2 months ago (edited)

    I am 65 years old, 5’ 100 lbs. I take no medications and my blood pressure and cholesterol are perfect. I eat high fat, high protein, low carb and 1-2 meals a day. I stop eating by 2 in the afternoon at the latest. I really don’t get hungry and I haven’t been sick in over 25 years.

    50

  • @robshell5367 · 2 months ago

    You left out that these people leaving negative comments are paid shills for the food industry. &nbsp;Or bots.

    75

  • @BostonSonny · 2 months ago

    Ancel keys was paid by big food to say saturated fat (red meat, eggs, butter) was the cause of heart disease so the cereal industry (Kellogg, general mills) could get their hooks into us. Our health has deteriorated since

    144

  • @jjlad5037 · 2 months ago

    Carbs and statins... &nbsp;poison!

    69

  • @MsLeeB5 · 2 months ago (edited)

    For 7+ years I eat carnivore-ish(mostly red meat), do intermittent fasting, and love it. Doing great at 75! But for over 7+ years, I CANNOT, for the life of me, find a doctor locally who doesn’t just push meds on me, tell me my way of eating isn’t sustainable’, in spite of how great my lab numbers are!!😩😩 Where, oh where, are the good doctors who are carnivore/keto friendly??

    128

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