90% of Footballers Are Just SURVIVING: Sunderland’s Luke O’Nien’s Gets Brutally Honest
261K views · Aug 2, 2026 · People & Blogs
Comments · 453
@HighPerformancePodcast · 1 month ago · pinned
“I attached success to suffering.”<br><br>Luke spent years believing that if he just worked harder, everything else would take care of itself.<br>Instead, he lost the freedom that made him love football in the first place.<br><br>If one moment from this episode stayed with you, let us know below.
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@scottdavis3245 · 1 month ago
Luke lives in our village, often see him just being a normal bloke just going to the co-op to get some shopping. No heirs or graces. An absolute credit to SAFC
70
@GeneralKaosLive · 1 month ago
They say never meet your heroes - but having had the opportunity to meet Luke on the pre-season tour in Nashville, he proves the exception to the rule. <br><br>8 months ago, My wife and I named our newborn son after him. My wife proudly showed him pictures and explained our story - we wanted to name him after a positive male role model. Luke was genuinely taken aback. He told us how humbling it was, and said he wanted to get a match worn jersey for him. He then wrote our son a personalized message (framed in his room already!) and then spent 10 mins talking to us about sleep schedules, teething, being a parent. Just amazing. <br><br>When we asked for a picture, he asked my wife is he could hug her and then asked me "can I put my arm around your wonderful lady?" - just so respectful from start to finish. <br><br>Our meeting with "Mr.Sunderland" is one ill never forget for all the right reasons ❤
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@AandS- · 1 month ago
Newcastle fan here, as part of the other side you naturally dislike the heroics and stuff he does but this was a fabulous listen and he seems like a really nice lad. Every team needs a player like this in their team. Well done on your career, Luke 👍🏼
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@badofcheese · 1 month ago
I always want to dislike him as a Newcastle fan but every time I see or hear anything from him, I end up liking him more. What an intelligent and grounded young man.
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@retroafro1 · 1 month ago
One thing I have always noticed, is that the most relaxed humans succeed the most. football, snooker, people at work - the ones who can naturally take a step back and see it all for what it really is - and its usually not a lot. once your body is relaxed, it performs on every front of human existence....even sex!
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@robspereall8203 · 1 month ago
Newcastle fan here, really good interview and I genuinely feel like I've learnt a lot from it. Also really refreshing to hear a footballer come across as down-to-earth, very intelligent and likeable.
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@denissingleton325 · 1 month ago
As a Sunderland fan who loves nieny this was brilliant to see how he thinks on a day to day it makes sense why he’s one of the leaders of the group what a man
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@craigoverton · 1 month ago
If you could pick one person to model yourself of someone to be a better man, you’d pick Luke O’nien. What a great honest bloke he is. 🔴⚪️🔴⚪️🔴
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@Bruce_Wayne_01939 · 1 month ago
That's why Brazilians were always so successful, they always played with joy and a smile, there's a famous interview from young Kaka that he says "why would I ever be afraid of playing a derby that the whole Brazil is watching (220mi people), if football is the thing that I love to do the most?".<br><br>Considering the things said in this podcast, it's also worth thinking about Arsenal this season 25/26, imagine the pressure they were feeling in that pitch...
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@mikemascaro4301 · 1 month ago
“When people feel seen, heard and supported, incredible things can happen.”
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@patrickadams7120 · 1 month ago
As a Sunderland fan I can say this with total honesty.....Luke must stay at the club at all costs even after he's finished playing football,the hierarchy must give or create a roll for him.<br>He said at the end about your diet....well your diet is everything you consume and its not just food
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