Scientists Discovered a Supplement That Rejuvenates Aging Mitochondria

Comments · 686

• FO

  @FoundMyFitnessClips · 3 months ago (edited) · pinned

  Watch another clip from the interview, &quot;What A 20 Gram Creatine Mega-Dose Does To Your Brain&quot; - <a href="https://www.youtube.com/watch?v=Y3lm2sB-zH4">https://www.youtube.com/watch?v=Y3lm2sB-zH4</a>

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• WH

  @whothetroll9681 · 3 months ago

  &quot;Ubiquinol&quot; &nbsp;for those who wanted to google it but didn&apos;t know where to even begin spelling it (me)

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• J-

  @J-Bags · 2 months ago

  I ask people in their 90’s their day to day. Walking is key. They all walk.

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• BR

  @Bruce-c2b5o · 2 months ago

  14 years ago, I was pissing blood clots. &nbsp;I&apos;m not sure, but, I think I was two years into bladder cancer. &nbsp;Well, I started drinking pomegranate juice and turmeric, and exercising to lower my blood sugar, and, in three days, no more pissing blood clots. &nbsp;My bladder felt empty as well.

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• AL

  @alienautopsy9326 · 3 months ago

  Laughter is the best medicine

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• ER

  @erniekoch8646 · 3 months ago

  No processed foods. That’s the answer.

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• RO

  @robbriggs2277 · 3 months ago

  Vitamin G (Gratitude)! &nbsp;&quot;And that&apos;s right&quot;!

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• BO

  @borissergijevic7357 · 3 months ago (edited)

  I talked to an 80 years old what she eats. I said: &quot;Do you eat enough vitamins in your meals?&quot; She said: &quot;No, I just eat balanced&quot;. I was the prepared to give a preach about the proper diet. Then I realised she is 80 years old, amazingly vital and fit, and who am I to teach her anything about the longevity. Appears that things are way simpler that they seem.

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• GA

  @gaztel · 3 months ago (edited)

  Cellular Health Cheat Sheet! 🧬<br>Ubiquinol (CoQ10): Beef liver, heart, salmon, mackerel, sardines.<br>Sulforaphane: Broccoli sprouts (highest), broccoli, Brussels sprouts, kale.<br>Urolithin A: Pomegranate, walnuts, strawberries, raspberries.<br>(Note: Chop/chew the greens to activate sulforaphane; your gut bacteria creates the urolithin!)

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• TR

  @TradeWolf-TAs · 2 months ago

  These videos of health gurus are so overwhelming, we will end up buying every supplement from A to Z my cabinet is FULL! These guys dont stop making these videos its insane, you dont know what to buy now a days, if we follow all tbese gurus you will be taking 200pills per day its INSANE!!!😂😂

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• DR

  @Drgluee · 3 months ago

  Sometimes you actually NEED sleep! No amount of exercise or supplements can replace that!

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• KS

  @kshaye7 · 3 months ago

  So. Many. Supplements.

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