EASY MEAL PREP FOR WEIGHT LOSS! This actually helped me lose body fat!
71K views · Jan 11, 2026 · Film & Animation
Comments · 199
@kathleenharris8824 · 8 months ago
This video is a confirmation for me. I asked God what to eat I was craving eggs for breakfast. I ate tuna salad with Greek yogurt on a baked sweet potato last night.
31
@kimberlykelly6110 · 8 months ago
If you bite it; write it ❤<br>Great saying
17
@Only1MsAnn · 8 months ago
Meal prep crew 🙌🏽🙌🏽🙌🏽
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@gega1926wag · 4 months ago
I've been binge watching your meal preps. You're fantastic and so motivating. Thank you❤
1
@ColdDiva · 8 months ago
Please list the container and the handheld dicer in the description box…Thanks!
8
@Skinnychelle48 · 8 months ago
Tip, rinse, strain and pat dry your tuna to lessen the sodium especially if ur older and are watching your blood pressure.
26
@AlexisGonzalez-sp8ri · 1 month ago
Daily goal, please and thank you!!
@Elektrykboogaloo · 3 months ago (edited)
Been binge watching your meal prep videos. Gotta tell you… you’re by far my favorite personal trainer & motivator. As a beginner, I say thank you for sharing delicious looking meals and keeping things doable & affordable.
@Altoyacoupons · 8 months ago
Good evening! Thanks for the video! Those sweet potato fries were amazing. I made a simpler version and realized mine lacked the seasoning. I never used to season my sweet potatoes because I thought they didn’t need it—well, I was so wrong! 😄
4
@Phillygem1 · 5 days ago
Hi Jerricka<br>First of all I love your name. I’ve been subbed for a while but just really haven’t been keeping up. But I am now making it my business to 🥰. I love your easy healthy meals. I am type 2 diabetic but I’m not into the meds so I use diet and exercise to treat it. So far I’m not to bad since diagnosed 2013. I’m loving your meal and I’m sure they will help me maintain. I’m going to find the small glass bowls that you made your tuna in. One thing I’ve never done was use tuna for a snack great idea. I don’t really eat pasta and rice but I use substitutes like quinoa and chick pea pasta. Thank you Jerricka❤️
@ColdDiva · 8 months ago
Really can’t express enough how helpful this is…thank you!
2
@KawanaReed-j5s · 8 months ago
Hey Jerrika!!! I got my order from BODY FOR DAYS🎉🎉🎉❤❤
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