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Your Gut 101: How to Support, Protect & Rebuild It with Microbiologist Kiran Krishnan

79K views · Oct 21, 2025 · Howto & Style

Comments · 146

  • @notadonna5983 · 11 months ago

    Please give timestamps. I have a friend who needs to hear this but she will not watch a long video.  ❤

    51

  • @TsukimiTube · 11 months ago

    Can we please have timestamps for long episodes like this?

    39

  • @rawhomemade1815 · 11 months ago

    1) Digestive Enzymes<br>2) Betaine Hydrochloride (found online with Pepsin!! Is this still good??!!)<br>3) Spore-Based Probiotics

    13

  • @egalllogal7071 · 11 months ago

    I cant believe how powerful this video is ! THANKS !

    12

  • @michelewinge1946 · 10 months ago

    Pray and thank God for your food. &nbsp;This give you that min of appreciation and will relieve stress..

    10

  • @Gloria22_jm · 9 months ago

    Wow, so many important insights! So much finally makes sense — I’ve been listening and reading about this for years, but only now does it really click. Thank you for explaining everything so clearly!

    5

  • @patc1764 · 11 months ago

    This is the BEST gut presentation I have encountered in 3 decades. &nbsp;I’ve followed Kirin and many of the other gut experts… this is directive, hopeful and helpful. &nbsp;Thank you!

    18

  • @jujubarbi · 11 months ago

    There&apos;s many strands of probiotics, he needs to mention the strands for each gut condition

    9

  • @Mark.S.Hamilton · 13 days ago

    When talking about how we eat food too fast he mentioned the need for &quot;food hygiene&quot;, &nbsp;his example of a holiday feast made me think more along the lines of &quot;food foreplay&quot; lol

  • @Siobhan-bd3bd · 10 months ago

    I think we’re loosing 10 years of our life span just from stressing about what we’re consuming

    4

  • @JanaGerken · 11 months ago

    I find Rahdi&apos;s ohhh and ahhh reactions sweet, organic and showing genuine interest. Anybody who is irritated by that ought to maybe check themselves before they wreck themselves 😂

    16

  • @luxe.n · 6 months ago

    This was an amazing episode - so much information that i would have to rewatch would have loved even more if he also touched on female hormones/cysts/fibroid and the link(if any) to guthealth but again - awesome episode!

    2

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