4 Foods That Are Proven to Shorten Lifespan

Comments · 169

• MR

  @mrflhx2009 · 3 months ago

  I'm 62 8yrs ago I decided to try to eat healthier all i did was cut out all processed foods as much as possible and reduced my sat fat intake, talk about a life improvement best thing i ever did, more energy, lost some weight all my blood work improved greatly and in general i feel great

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• DR

  @dripphoenix80 · 5 months ago

  People need to understand how valuable this information is. Whether you pay a Doctor, nutritionist, or the value of your health, this FREE information is worth thousands and for some potentially  millions.  Thank you Doc

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• DI

  @dizzyfingers7180 · 5 months ago

  My dad, whois now 88 years old, was a research scientist at Walter Reed Army Medical Center.  My father is a microwave engineer, and his research partner was a neurologist. I asked his partner the neurologist why he quit practicing medicine with patients, and he said that 95% of his patients were ill because of their lifestyle and he felt like he was not accomplishing anything, so he went into research.  Larsen and Jacobi.

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• GE

  @georgiabell3640 · 1 month ago

  I have 4 blockages and seen 4 different cardiologist ! You just gave me more info than all 4 of the did.  Thank you

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• LA

  @lamppole7896 · 5 months ago

  Thank you very much for your roadmap. After my AFib diagnosis in October 2025 and two more episodes, I got disciplined. I’m eating better, walking, and feeling healthier. My daughter…a five-mile-a-day walker—also values your nutrition advice. We both truly appreciate it!

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• GR

  @GreenIvy3834 · 5 months ago

  Thank you Dr. Jeremy. Medications are at times needed.

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• AB

  @ab2774-k6i · 5 months ago

  Thanks for your good advice Dr. Jeremy London.

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• RO

  @Rose-D231 · 5 months ago

  Thank you Dr London for these  health videos. We need to be careful about food choices, and hearing it from a heart surgeon who is interested in nutrition will help reach many people.

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• RN

  @RNVH0316 · 5 months ago

  I grew up poor. There was something called 'Deviled ham' spread....how apt is that name....it's one step up from cat food. That on wonder bread was my lunch during my school age years. I'm 65 now and am finally getting educated on what constitutes a healthy diet. Thank You Dr Jeremy London!!!

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• IS

  @Isthekitchenclean · 2 months ago

  Information for the cells.

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• DO

  @douglowenthal1320 · 5 months ago

  Absolutely  our food has changed for the worst

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• BR

  @brendadavis7322 · 5 months ago (edited)

  I’ve heard the analogy of eating for your health like building a fire. You wouldn’t use a styrofoam cup (junk food) to build a good fire. You need kindling and logs (meats, vegetables, fruits) to burn for a robust fire.

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