Ads skipped

it really was the damn phone: i stopped scrolling and remembered who i was

766K views · Aug 23, 2026 · Howto & Style

Comments · 373

  • @itisha2981 · 1 month ago

    “Your thumb moved, your life didnt”

    812

  • @mihail_banu · 1 month ago

    It really is that damn phone

    731

  • @theycallmeloreen · 8 days ago

    I think the phone is also distracting you from the feelings you don‘t want to feel, but have to feel, even if it‘s super painful.

    162

  • @ludmilamaira7397 · 2 weeks ago

    no because I deleted EVERYTHING but YouTube... I remembered who I was before TikTok etc.... BEST THING EVER. I also feel really smart again, haven't felt that way since before the pandemic even though I never quit studying

    105

  • @julianacastellanos2355 · 1 month ago

    Might show this video to my students…the young generation truly needs to realize how much they’ve consumed their lives just staring at their screens. Beautiful and enlightening video!!

    583

  • @kristicreme · 1 month ago

    “I think we’ve become really good at collecting references for who we want to be and really bad at sitting quietly to determine who we already are” 😮

    256

  • @rosaestela22 · 1 month ago (edited)

    “I don’t want the thing that connects me to the world, to disconnect me from myself”✨✨

    293

  • @Letsbereal6666 · 2 weeks ago

    An hour spent scrolling is also an hour in which something else didn't happen. That's exactly what I needed to hear. Thank you! 🙏

    45

  • @NicolTedford · 1 month ago

    Was not expect to cry while watching this..hearing thoughts you've been feeling and then heard out loud just hit a gentle the so real way. Thank you for making this video.

    281

  • @aamirakhouloud572 · 3 weeks ago

    Mums were right since day 1 it’s the damn phone

    52

  • @alternativePlan · 11 days ago

    Almost everyone are so wrong about screen time. Screen time is not important, what is important is what you are doing on screen. I read somewhere that science isn't a boon or bane, its how we humans use it. If you work on screen or read or draw or anything productive, it doesn't matter that maybe 10 yrs of your life is glued to screen. But if you are only scrolling and consuming then its a serious problem. My screentime sometimes go up to 6-7 hrs a day cause I like to learn new skills on yt or read online books that I can't afford offline. So the problem is how you use it.

    34

  • @SaraMakesArt · 1 month ago

    “It’s not about trying to live a new life, it’s about being present enough to notice the one that’s already happening.”

    142

Up next

LIVE

If you are ambitious but lazy, watch this...

Klaudia Kobiela · 80K views

LIVE

why love is f*cked for gen z

Lindsiann · 299K views

LIVE

it really was all the noise: i almost missed my life waiting for it to get better

Nika Erculj · 140K views

LIVE

doing everything I've been procrastinating...in 48 hours.

Kristine Yu · 358K views

LIVE

it really was the damn phone: how an analog life gave me my mind back

Nika Erculj · 490K views

LIVE

I Was Fired at 32. Here’s What Happened Next.

Jess Riley · 30K views

LIVE

I Built the Scientifically Perfect Day and Lived It for 30 Days

Health Coach Kayo (MA, INHC, CPT) · 230K views

LIVE

the best piece of advice I've ever received

Lindsiann · 2M views

LIVE

this is why you can't enjoy anything anymore.

livy baker · 585K views

LIVE

10 Tiny Micro Habits of Dangerously Magnetic Women

Jillz Guerin · 289K views

LIVE

I am begging you to get rid of your stuff (seriously).

Christina Mychas · 1.1M views

LIVE

low consumption rituals I swear by

Amanda Nakano · 254K views

LIVE

i'm begging you to watch this if you feel lost

Nika Erculj · 69K views

LIVE

how to spend fall like the internet doesn’t exist (what to do, watch, read & listen to)

Nika Erculj · 183K views

LIVE

the paradox of being ambitious but lazy

Lindsiann · 1.3M views

LIVE

I'm Addicted to Being OFF my Phone ✨ how my life changed when i stopped scrolling

Victoria Morse · 2M views

LIVE

Breaking my WORST bad habits before they ruin my life 🫠 Ep. 1

Chelsea Callahan · 156K views

LIVE

What 30 Days in Sweden Taught Me About Happiness as an American

David Wen · 561K views

LIVE

7 Healthy Habits I Wish I Started Earlier | Doctor-Approved

Dr Faye Bate · 350K views

LIVE

how i stopped existing and started actually living

Lindsiann · 732K views

YouTube, with the door locked.

Aegis plays a clean stream instead of YouTube's player, so pre-roll ads, trackers, and fingerprinting never ride along. Drop Shields any time if you want the official player back.