【節約お弁当】大体15分で作れちゃう！笠原流【のり弁当】

The third installment of the wildly popular "About 15-Minute Bento" series! This time, we're introducing a "Nori Bento" (seaweed bento), which can be made with ingredients costing about 100 yen per serving! We'll be showing you the entire cooking process, completely uninterrupted! ↓Subscribe to our channel here↓ *Scheduled to be released every Wednesday and Saturday from 7 PM http://www.youtube.com/@sanpiryoron?s... ↓For business inquiries, please use the "Sanpiryoron" inquiry form↓ https://www.sanpiryoron.com/contactform/ ↓We're currently hiring "Sanpiryoron" staff! Click here for the recruitment form: https://www.sanpi-ryoron.com/recruit/ ■15-Minute Nori Bento (Serves 2) [Ingredients] Appropriate amount of rice, 2 chikuwa (fish cakes), 8 green beans, 2 eggs, appropriate amount of roasted nori seaweed, 1 pack of bonito flakes, 1 pickled plum, a little green nori seaweed, a little white sesame seeds, a little salad oil, a little soy sauce A (1 tablespoon sake, 1/2 teaspoon soy sauce, 2 teaspoons sugar) B (2 teaspoons mayonnaise, a little soy sauce, a little black pepper) [Directions] 1. Cut the chikuwa and green beans into bite-sized pieces. 2. Put the egg and A ingredients into a bowl and mix well. ③ Add salad oil (1 teaspoon) to a frying pan and heat. Fry the chikuwa and green beans. Once the chikuwa is browned, remove. Season with green laver and a little soy sauce. ④ Once the green beans are cooked through, Add ingredients B, turn off the heat, and quickly mix. ⑤ Heat an omelet pan and add the salad oil. Fry the omelet and cut into bite-sized pieces. ⑥ Mix the bonito flakes with a little soy sauce. ⑦ Place the rice in a lunch box. Place the dried bonito flakes (step ⑥) on top. Sprinkle with white sesame seeds and top with torn toasted nori. Pour a little soy sauce over the rice, add a layer of rice, Sprinkle with white sesame seeds, and top with toasted nori. ⑧ Arrange the pickled plums and side dishes. [Sanpi-ryoron Website] https://www.sanpi-ryoron.com/ [Sanpi-ryoron Instagram] https://instagram.com/sanpiryoron_off... [Sanpi-ryoron TikTok] TikTok: sanpiryoron_official Sanpi-ryoron Online Store [Kuriya] http://www.sanpi-ryoron-kuriya.com/ #lunchbox #noriben #budgetrecipes #MasahiroKasahara #Sanpi-ryoron #cookingrecipes