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BEING FIT IN YOUR 30s,40s ,50s IS THE BIGGEST FLEX 😱💪🏽

29K views · Jul 24, 2026 · People & Blogs

Comments · 82

  • @cegb551 · 2 months ago

    56 years old, and I’ve never stopped exercising. Best thing I’ve ever done.

    49

  • @lovepeacebliss · 1 month ago

    What's an even bigger flex is when people find out I'm not in my late 20s. (I'm 43)

    42

  • @KingstonsWorld17 · 2 months ago

    43 here.. I’ve just started working out again and I feel better. You definitely have to be disciplined and intentional.

    66

  • @kingbucketz182 · 1 month ago

    Being capable physically is the real flex.

    11

  • @lifespanwellnessbeauty-60i64 · 2 months ago

    65 years old here. For me fitness is about my personal commitment to myself. I decided to stay fit and beautiful when I  was 15 years old.❤

    44

  • @MixItMrDJ · 1 month ago

    I’m not trying to flex, I just want to be my best.

    8

  • @victorhampton3452 · 2 months ago

    44 feel like 16 physically

    14

  • @whocares4464 · 1 month ago

    Im 55 and 10,000 steps, whole foods and regular exercise has made a massive difference

    9

  • @InfiniteTunnelVizion · 1 month ago

    Being fit in your 30's is nothing. 40's and up is definitely a flex.

    12

  • @normapadro420 · 2 months ago

    I'm 60 years old. I haven't seen anyone my age looking fit. I have been exercising since I was in elementary school. I never stopped, because I saw what happened to other people's body. Exercise has been very good for my body now that I'm aging.😊

    25

  • @MichaelHaggerty-c6i · 2 months ago

    43 healthiest I’ve ever been been going to the gym for 4 years consistently I look better now than I did at 30. 👍

    26

  • @aqualove2054 · 1 month ago

    After years of people pleasing and staying over weight to not be notice, decided at 50 to get in shape, 50 lbs down and feeling amazing. Lost all my friends with the weight loss 😅😅

    18

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