HARSH REALITIES OF WEIGHTLOSS AS A WOMAN 😱

Comments · 25

• CA

  @cathysmusic4919 · 2 months ago

  Yes you will be hungry, but if you prioritise Protein, veggies and only a little complex carbs like squash and such you can eat more...stop sugar because it makes you hungry and more hungry....have boiled eggs in the fridge and when you get hungry try eating those ..and if you can't stand eating them, then you are not hungry just move and drink some water then eat the damn eggs ❤❤😅..I swear you will lose the weight

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• SO

  @Sovereigncarmen7 · 2 months ago

  Most people like myself in the past treated weight loss fat loss as fad diet because you are treated wrong and your desperate to lose weight to be treated as human being. Thats my theory on why so many people especially women fail losing weight. I’m thinking becoming certified personal trainer and make this a career because I fell in love with fitness and I have a beauty kind supportive personality helping women getting their sexy back. ❤❤

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• LY

  @lydiamusima5840 · 2 months ago

  Oh I missed the live. I love this channel. Deep into my fat loss era

  23

• CH

  @CherylHarrison-u7b · 2 months ago

  My job is moving, going all the time I don’t sit down. That helps…

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• GI

  @GinaInTheMaking · 2 months ago

  Learn to love every version of yourself, on your weight loss journey. I used to be very skinny then started gaining weight, but was then fit. I later on gained more weight than I ever imagined and felt down. But, I will say even though I was confident when I was smaller, it’s not as much as now, when I’m losing weight. Work on your inner self along, with your outer self. What’s important to me is who I am inside, more than out. This has helped me not look for instant results or put myself down. Be patient and enjoy the journey. You got this!!

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• BR

  @breedisagrees · 2 months ago

  😮

• AS

  @Ash-b8e · 2 months ago

  I'm forcing myself to eat cuz I have no appetite whatsoever

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• AM

  @Amy-x7e2y · 2 months ago

  It my fault 💯

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• JL

  @jlione5417 · 2 months ago

  Can you lose weight in your feet??? Like enough to drop 2 sizes🤨

  2

• WH

  @whyjustwhy2168 · 2 months ago

  I didn't know u lose shoe size? That don't sound right

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