SELF LOVE Meditation - Reprogram Your Mind (While You Sleep)

Comments · 4.4K

• ST

  @starseed45 · 1 year ago (edited)

  today is my birthday. and I ordered a dozen roses for myself because I finally found someone who loves me very much .....ME❤

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• KN

  @Knebelcm1986 · 6 years ago

  Why is it so hard to love ourselves? I don't know who you are reading this but I'm sure your exceedingly lovable

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• DA

  @DayDreamBeliever1961 · 5 years ago

  Falling in love with oneself is the beginning of a lifelong romance - Oscar Wilde

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• SL

  @slchld. · 1 year ago

  After a difficult relationship with my ex I sought therapy and something she said is "the things you are looking for- security, love, comfort, loyalty, kindness, respect these are things you can give yourself you don't need anyone else. Not your exes, your mom or dad, etc." The best relationship you can be in is the one you have with yourself, once you do this nobody will ever be able to break you.

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• RA

  @racheleditz6055 · 4 years ago

  I used this for 7months and i started getting so many compliments and starting feeling so confident and pretty! Thank you jessica!

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• CA

  @catalystcomet · 5 years ago (edited)

  I put this on for my boyfriend while he&apos;s sleeping because he suffers from a huge lack of self-esteem. I love him. I want him to know that he is capable of loving himself.<br><br>Edit: he tried to kill me. If you&apos;re in an abusive relationship, don&apos;t try to fix it. Get out.<br><br>Edit 2: shout out to all the men who are suffering too but treated like a joke. Abuse is abuse. You have support, The national domestic violence hotline is yours too. Reach out.

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• KI

  @KingBruk94 · 6 years ago

  To whoever is reading this! You are entering a new stage of your life! You needed the tough times to wake you up and teach you to love yourself no matter what! Life is a balance! &nbsp;❤️

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• MI

  @miraadarling · 5 years ago

  a few reminders: <br>* drink some water/eat something (keep in mind that food does not digest well at night) <br>* brush your teeth <br>* take any needed meds :) <br>* use your skincare products <br>* put in your retainer if you use one <br>* set any alarms for tomorrow <br>* make sure you&apos;ve done all your homework <br>* feed your pets <br>* take a shower if you do that at night <br>* make sure you&apos;re cozy <br>* lock your doors to make sure you&apos;re safe ❤️ &nbsp;<br><br>THINGS TO HELP YOU RELAX: <br>* drink some warm tea (watch out for caffeine) <br>* write in a journal about your day or anything worrying you <br>* light a scented candle (blow it out before you go to sleep) <br><br>TIPS TO HELP YOU FALL ASLEEP: <br>* unclench your jaw, relax your hands, shoulders, and face <br>* make sure you are not too hot or cold <br>* meditate <br>* watch ASMR <br>* decide that the day is over. <br>know that things will get better. allow yourself permission to relax. goodnight sweet love 💕

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• CH

  @chococow24 · 6 years ago

  Loving yourself will attract love easily and effortlessly

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• A1

  @A1dakz · 6 years ago

  This is the part of internet I love... just relaxation, positivity and no judgements. There is just so much shit going on at the moment... thank you for this :&apos;)

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• BE

  @beehappywithhannah8238 · 6 years ago

  Affirmations are so important - they are the key to reprogramming your subconscious mind into finally believing in yourself once and for all.

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• NA

  @natalie1607 · 5 years ago

  If you’re reading this <br>You are worthy of love. It will be ok. You are ok. You are safe.

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