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You Are Affirmations - Anxiety Relief (While You Sleep)

604K views · Mar 31, 2020 · People & Blogs

Comments · 394

  • @ocdhealingaffirmations · 6 years ago

    To everyone who's reading this: I honestly hope you'll find your way to the life you really deserve. ❤️❤️❤️

    1K

  • @woowoo4397 · 5 years ago

    I heard you say "You are connecting now with the stoners around you" instead of 'stillness' and that made me laugh

    164

  • @InLoveWithTheRainbow · 4 years ago

    I saw someone wearing a hoodie today that said "Your anxiety is lying to you", really needed to hear that <3

    83

  • @shainemidkiff9783 · 6 years ago

    The only recently discovered this channel. After a night and day feeling anxious and getting little sleep I listened to this and several other videos. This video I was able to fall asleep on and only woke up when my phone died. I wanted to express my gratitude for these videos. The words are comforting. The voice is soothing. The I love you at the end is just beautiful. I feel so much gratitude. I feel much more at peace. Sending my love to anyone reading this comment.

    279

  • @Jonofry93 · 6 years ago

    Keep going people, better days are coming you will beat anxiety 💕💕 you are safe 💕

    476

  • @owhosodeharry8883 · 2 years ago

    To everyone reading this I just want to say <br>Surly there’s an end to everything we will come out of this victorious ❤

    39

  • @glitteryspit · 5 years ago

    it’s safe to relax 🤍 anxiety is temporary

    78

  • @Violet-mh6km · 6 years ago

    This works! I didn’t even mean to listen to this while I was sleeping. I was listening to the healing inner child affirmations. When I woke up it was on this and for the first time in a long time I woke up with no shortness of breath that I get from anxiety.

    217

  • @TopGun_- · 4 years ago (edited)

    To you reading this right now-You are not alone in this. &nbsp;You are beautiful and strong. &nbsp;Everything will work out for your good. &nbsp;Don’t fight the anxiety. &nbsp;Instead, embrace it with everything you have. &nbsp;Let it work it’s way through naturally. &nbsp;There’s nothing wrong with you right now. &nbsp;This is completely normal. &nbsp;This too shall pass. &nbsp;Peaceful thoughts, tranquil feelings, restful mind. &nbsp;Be at peace. Heavy eyelids, sleepy head, weighted down. &nbsp;Breathe out, close your eyes and Rest. &nbsp;YOU DID GREAT!!! That emotion you’re feeling right now is your body releasing all that pent up anxiety....THIS emotion is good...let it all out... ahhhhh. Feel it melt off yourself. See, there it goes......we love you . &nbsp;At peace... at peace.... at peace... &nbsp;at peace....🙏🏻🌼🍀☀️✨🌼🍀🌼🍀🐣🌼🍀☀️✨🙏🏻

    235

  • @Jennagreekgirl66 · 5 years ago

    To anyone reading, I am so proud of you for showing up for yourself ❤️ keep going!

    39

  • @dianae.1184 · 6 years ago

    I cried through the whole beginning of this,since I actually felt safe and and cared about, This helped me alot

    215

  • @HopeAdventure · 6 years ago

    I love affirmations that start with “you” because in my mind I repeat it back to myself and say “I”

    88

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