10 Low Sodium Food Swaps That Beat The Salty Stuff

Comments · 215

• BO

  @BobbyParrish · 4 months ago · pinned

  Y'all asked for this one, my friends. There are way more genuinely low sodium finds out there than most people realize.  Which pick are you grabbing first? 👇

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• DA

  @David-wq7gt · 4 months ago

  Seeing those prices give me high blood pressure

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• TM

  @tmyk1294 · 4 months ago

  Lesser Evil Himalayan Pink Salt popcorn is the best!

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• DE

  @DebbieEWhite · 4 months ago (edited)

  All popcorn is microwavable.  Buy corn kernels and some cheap paper lunch bags.  Put 1/3 cup of kernals in the bag, fold it over an start microwave.  When popping almost stops, remove from microwave and pour into bowl.  Melt some real butter, pour over popped corn and then salt to taste with real sea salt.   No chemicals, no additives, no rancid oils.

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• GE

  @geeyeung8157 · 4 months ago

  Seaweed snacks are individually packaged in so much plastic for so little content.  So…try and get the large single bag to reduce plastic pollution.

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• BO

  @bonniearonson6786 · 4 months ago

  I have found that if a product is not loaded with salt, it is loaded with sugar!

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• AM

  @AmericanRetailExplained · 4 months ago

  The interesting thing about low sodium swaps is how fast your taste adjusts once you stop expecting every food to hit like a salt bomb.

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• ID

  @idm-4m · 4 months ago

  Found a great alternative to the Soy and Tamarind.  Braggs Coconut Liquid Aminos soy free seasoning.  It's only 140mg of sodium per tspn.  It's perfect over brown rice with vegetables, seafood and chicken.  It's surprising how much flavor even only 1 tspn adds, at 140 mg sodium you can splurge and use 2 tspns.

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• JA

  @jasonchang2233 · 4 months ago

  I am really glad you finally have done a video on high sodium food. Perhaps you should also include beef sticks & sausages some of which are Bobby approved. These are true sodium bombs. It will be really helpful especially to audiences with high hypertension if you could mention sodium level when you introduce healthy food.

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• CE

  @Ceceoh · 4 months ago

  I love a squeeze of lemon on veggies, and it almost gives a “salty” flavor to them. If you have to go low sodium, reach for a lemon.

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• TO

  @totalredeem44 · 4 months ago (edited)

  The quote "He's prancing like a little girl" had be laugthing so hard xD xD

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• RO

  @Rosh.786 · 4 months ago

  Thankyou Bobby!! You have changed how I shop at grocery stores, I pick healthy snacks now😊

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