WARNING! Your Legs WEAKEN First! Eat These 10 Foods To Strengthen Them!
2.5M views · May 23, 2025 · Education
Comments · 3.7K
@drekberg · 1 year ago · pinned
🔥Watch more life saving videos... 🔷 Top 10 Exercises To Improve Circulation & Blood Flow To Your Feet & Legs <a href="https://www.youtube.com/watch?v=tw2Pa2z_TCc&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo">https://www.youtube.com/watch?v=tw2Pa2z_TCc&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo </a><br>🔷 I Ate 100 Servings Of Avocado In 10 Days <a href="https://www.youtube.com/watch?v=rswXd-M7j4o&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo">https://www.youtube.com/watch?v=rswXd-M7j4o&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo</a>
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@fatherfreddie8512 · 1 year ago
The fact that we get free medical videos on YouTube by Doctor Sten Ekberg is truly a gift. 👍👍👍
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@bordenf · 1 year ago
1) Eggs with yolk<br>2) Salmon<br>3) Grass fed beef<br>4) Yogurt<br>5) Bone broth (collagen)<br>6) Vegetables<br>7) Nuts & seeds<br>8) Legumes<br>9) Berries<br>10) Avocados
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@Seniors115sa · 1 year ago
Still listening I'm 93, and still reach the Pagoda with 400 steps in order to view Mt. Fuji in Japan it means my endurance is very strong
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@zzzzzzzzzxx233 · 1 year ago
Doctor this world is a better place because you're in it... Thank you
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@lydiareyes7535 · 1 year ago
Yes please do an exercise video for 60, 70, 80 years people. I enjoy your videos.
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@fergus247 · 1 year ago
Dr. Ekberg is one of the worlds greatest doctors. Not just because he understands the facts but because he has an ability to get other people to understand it. God bless him
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@maackson184 · 1 year ago
So...Eggs, Salmon, Beef, yogurt, Bone broth, Veg, Nuts & Seeds, Legumes (lentils, chick peas, blackbeans) Berries (rasberries, black berries, strawberries) Avocados. Thank you Sten!
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@johnndavis7647 · 1 year ago
I have started riding my bike to work. I have noticed that my legs are getting stronger and my sense of balance is improving.<br>I am 73 and in good health.
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@joelmamedov404 · 1 year ago
Losing weight will release pressure on your legs. I've realized the older you get, the more weight you need to lose to maintain that relief and overall well-being.
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@subhadrapestcontrolGawade · 1 year ago
If you're searching for that breakthrough that finally explains why previous generations never had our chronic diseases, The Peasant's Prescription is definitely your answer. The ancestral wisdom in this book is so profound yet overlooked, it's like uncovering health secrets that were meant to stay buried by the wellness industry. Once you master these peasant principles, you'll never waste money on expensive health fads again.
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@dunaiyoutubification · 1 year ago
I had salmon for dinner last night, and greek yogurt with razberries for evening treat. I had eggs for breakfast today, and gf ribyeyes planned for dinner. Age 70, feeling good - on my way to the gym.
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