Simple Lymphatic Massage for the Head, Face and Neck

Comments · 2.3K

• MA

  @mattyoung7410 · 1 year ago

  As a current patient who was diagnosed with Stage 4 Lymphoma & Metastatic Bone, the best thing that helps rid the Lymph buildup is, movement, mowing my grass on riding mower (the bumping around helps stimulate, or use a trampoline), a dry brush on skin, then a Ginger/Sweet Orange/Lemon Grass essential oil (diluted of course) massaged into my skin, head to toe. It prevents me from needing those twice a week massages. Along with giving up all processed foods, soda, consuming low carb/sugar, sodium, walking 12k a day at one time, I am still here after a prognosis of "up to 6 mos". Hope this helps. Bless!

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• GN

  @gnipil · 3 years ago

  Love this short and simple lymphatic massage for the face! Would appreciate it if you can make another lymphatic drainage massage for upper and lower body too!

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• 1D

  @1den-10 · 4 months ago

  <a href="https://www.youtube.com/watch?v=ZPXJb148l3w&amp;t=60">1:00</a> exercise starts

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• RA

  @Raghunathbaskey-v7p · 1 year ago

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• PA

  @patriciakapua7395 · 1 year ago

  hi this is coming from Hawaii and all I can say is this is one of the bestest and easiest videos to watch doing the lymphatic drainage system. So easy to do and its done so well. &nbsp;Nicely present and well spoken. Plz continue to keep these videos coming on you tube. &nbsp;Aloha

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• LA

  @latoyahelga4800 · 3 years ago

  I have noticed how good and deep I started to breath, unbelievable, I have struggled the last 3 year of shortness of the breath, and it was so hard for me to function everyday! After your exercise I started to feel so good, and so light! The hope of getting better come back to me ! Now I know that of I will do this exercise regularly I will get totally rid of this condition! Thank a lot !

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• AD

  @ADLH7510 · 3 years ago

  Yes, please do a video for upper and lower limbs lymphatic drainage. Thank you so much! Alex! Have a good day!

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• MA

  @marilynmccall2879 · 3 years ago

  Excellent!!!! &nbsp;Thank you so much. &nbsp;I also really enjoyed your calm deliverance of these excercises. &nbsp;Yes, please show us other exercises for upper and lower limbs.❤

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• LO

  @loisvs781 · 1 year ago

  I’ve been stressing out for a while. Which has been causing me to have bad neck pains. I just did this and I felt the neck tension release after this. Thank you.

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• VR

  @vroruth · 5 months ago

  This was amazing! My whole body is swollen. I would love to see massages for the whole body.

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• AD

  @adamlira8217 · 3 years ago

  I’m very happy to meet you...I started yesterday the simple lymphatic massage...thank you!

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• AY

  @aylakayliciaay · 2 years ago

  One of the best MLD self massage videos I’ve seen! Thank you

  86