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“음식만 잘 골라도 자율신경 회복됩니다” 자율신경실조증을 극복한 한의사의 마트 추천템

174K views · Sep 25, 2026 · Howto & Style

Comments · 136

  • @한의사박원장 · 7 days ago · pinned

    👇박원장 신간 출간 기념 무료 강연 신청하기 <br><a href="https://docs.google.com/forms/d/e/1FAIpQLSfA5okE9eJ8mYDgSvqrPzHWCQLVn6WtrJ-j6HvGeWhjU1Yimg/viewform">https://docs.google.com/forms/d/e/1FAIpQLSfA5okE9eJ8mYDgSvqrPzHWCQLVn6WtrJ-j6HvGeWhjU1Yimg/viewform </a><br> <br>💚자율신경 한의사 박원장의 신간 &apos;예민한 뇌 사용 설명서&apos;가 궁금하다면? <br><a href="https://www.yes24.com/product/goods/195413072">https://www.yes24.com/product/goods/195413072</a>

    14

  • @misukms5439 · 5 days ago

    계란 (난각번호 1,2)소고기 (안심 부채살부위), 쌈채소, 견과류, 베리류

    93

  • @인생은산책처럼 · 6 days ago

    맞아요. 저도 자율신경실조증인데 알고보니 철분결핍이 심해서 철분주사도 맞았어요.<br>아직 철분제도 복용중이고 매일 계란5알,소고기 손바닥 만큼 먹고 있어요.<br>좋은 내용 또 감사합니다~❤<br>추석이라 고향집에서 좀 많이 먹었습니다😄

    24

  • @박영애-f8f · 7 days ago

    원장님 &nbsp;진정성이 느껴져 감사합니다~♡

    8

  • @이경은-f4f · 6 days ago

    원장님 감사합니다 ~~^^♡♡<br>소중한 가족과 풍성한 한가위 되세요 ~~^^♡♡

    5

  • @LEEJUNGEUN1000 · 7 days ago

    마트가 저의 favoite place인데, 영상이 나오니까 너무 좋고 친근하네요.; 당류 10%넘는것은 설탕 덩어리 ~~~~ 하루견과 저도 너무 너무 좋아해요.

    2

  • @행운-f4h · 7 days ago

    추석이라 송편 많이 먹었어요ㅜㅠ

    14

  • @추억만들기-z8q · 7 days ago

    꼼꼼하게 장을 잘보시네요 원장님말씀<br>도움많이 돼었습니다

    5

  • @shotmoon3378 · 1 day ago

    감사합니다. 자주 시청하고 있습니다 ^_^;;;

    2

  • @alexkim4701 · 6 days ago

    감사 합니다

    2

  • @user-153-cool · 7 days ago

    계란은 난각번호 1번이 좋아요

    14

  • @지정희-f2r · 7 days ago

    감사합니다

    2

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