5 Nutrients GLP-1s May Be Depleting — A Doctor Explains

Comments · 108

• DI

  @Divinecosmictalks · 2 weeks ago (edited)

  Obesity itself is a dangerous nutrition can be soughted<br><br>Every weightloss has muscle loss

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• TH

  @TheeMelB · 4 months ago (edited)

  Respectfully Dr. Jen, Correction: rapid lean mass loss is Not a &quot;side effect of GLP1s&quot;; nor is it the GLP1 that causes too much lean mass loss, rather, it&apos;s rapid weight loss of any kind and using any means. We really have to be careful of the words we use in speaking about these treatments, so as not to further stigmatize those using them.<br>Love your content. Thank you.

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• SH

  @shawngreve3840 · 3 months ago

  Dr. Jen, <br>I feel like I’ve finally found a doctor that cuts through the mess of “do this—- don’t do this.”. Thank you for sharing the medical knowledge you’ve invested your entire life to with us in truth and passion! I learn SOOO much from you. I celebrate what I did know and incorporate what i didn’t know.<br>Your advice helps me make well informed decisions moving forward. Please, please keep up the much appreciated work you do . God bless you .

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• AM

  @americanmobilerepair365 · 3 weeks ago

  Its funny because body builders have tought us this for years and they get ignored by the soccer mom, but they have better understanding of caloric deficit than your doctor who gives little useful information.

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• LE

  @Letimota66 · 13 days ago

  I’m on my 3rd week with Tirzepatide. I’m very glad to have watched this video. I will for sure continue consuming protein , drink more water . I will start exercising and take vitamins.

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• GA

  @gailjackson6362 · 5 months ago

  Excellent information, many thanks! I have taken nearly all the micronutrient supplements you mentioned for several years, and have been on tirzepatide for &nbsp;9 months. I will definitely follow up with my PCP, who specializes in obesity medicine. I sent the link to this video to a friend, a woman in her 80’s, who lost a lot of weight taking compounded tirzepatide purchased online but has not had follow-up from medical professionals. She is a Glp-1 user who can certainly benefit from this crucial information.

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• JO

  @joanneplante7883 · 1 month ago

  We need a study for body builder diets, exercise and glps.

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• GI

  @ginala49 · 1 month ago

  Thanks De. Jen for illuminating the vitamin and mineral checks for those of us on Glps..My doctor is up on learning as we go on these meds..she does frequent bloodwork…and when I suggest a test, she asks me why, i explain what I am learning from viewing some YT channels I respect..I am adding you to my list of references..bravo!!!i

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• KO

  @KombatKay6586 · 5 months ago

  Thank you, Dr. Jen for this video. I just sent it to my Mom who&apos;s been on it. She&apos;s in her 70&apos;s and this is valuable information to share.

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• VA

  @Valley_Gal · 5 months ago

  Thank you for the very informative video. The way that you have communicated this complex topic has made it easy to understand and in digestible bits of information and that is appreciated for regular people like me. Conversation definitely gives me the information I need to have the appropriate conversations with my PCP.

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• EQ

  @equus3333 · 2 weeks ago

  Thank you . This is a wealth of information.

• CH

  @cherylstevens8334 · 5 months ago

  This is such an essential conversation indeed. People need to be aware that going in the sun for Vitamin D requires 40% of body exposure. VERY important is taking a high quality, highly bioavailable calcium (thinking AquaMin, a marine-derived multi-mineral complex from red algae) plus vitamin K2 (as MK7) to keep the calcium going to the right place. Please educate people that taking the cheapest calcium (or heaven forbid, Tums) is terrible and derived from ROCK not food. It&apos;s SO refreshing to FINALLY have a female Doctor who is looking at the complete picture!!!

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