Ajenda by Dr. Jen Ashton
36K subscribers
Welcome! I’m Dr. Jen Ashton — double board-certified in OB-GYN and obesity medicine, with a Master’s in Nutrition, sharing real, science-based insights on nutrition, weight management, and women’s health. For educational and informational purposes only - not medical advice. Please consult with your own physician. No physician-patient relationship is created. Stay informed and inspired with my free weekly newsletter by signing up at the link below.
What 20 Years on Network TV Never Gave Me Time to Say
Ajenda by Dr. Jen Ashton · 2.5K views · 7 days ago
What GLP-1s Are Really Doing to YOUR Body
Ajenda by Dr. Jen Ashton · 71K views · 1 month ago
Everything the Headlines Get Wrong About GLP-1s
Ajenda by Dr. Jen Ashton · 26K views · 2 months ago
This Soup Will Change How You Think About Protein
Ajenda by Dr. Jen Ashton · 9.2K views · 2 months ago
You Don't Need a Pill to Fix Insomnia
Ajenda by Dr. Jen Ashton · 6.3K views · 3 months ago
Why You Wake Up at 3AM (And How to Stop)
Ajenda by Dr. Jen Ashton · 74K views · 3 months ago
Be a hero. Learn CPR
Ajenda by Dr. Jen Ashton · 445 views · 3 months ago
Stop Pretending GLP-1s Are Cheating
Ajenda by Dr. Jen Ashton · 10K views · 4 months ago
You're Eating Enough Protein. You're Just Not Absorbing It.
Ajenda by Dr. Jen Ashton · 149K views · 4 months ago
5 Nutrients GLP-1s May Be Depleting — A Doctor Explains
Ajenda by Dr. Jen Ashton · 155K views · 5 months ago
5 Things Your Doctor Should Be Telling You About GLP-1s
Ajenda by Dr. Jen Ashton · 305K views · 5 months ago
The GLP-1 Conversation Everyone Is Talking About. Now There’s a Pill.
Ajenda by Dr. Jen Ashton · 15K views · 5 months ago
Dr. Jen Ashton's American Heart Association Announcement On The View
Ajenda by Dr. Jen Ashton · 865 views · 7 months ago
Suicide Prevention Month: Samatha Joy’s Story
Ajenda by Dr. Jen Ashton · 455 views · 1 year ago
Rapid fire Q&A: Endocrinologist Edition
Ajenda by Dr. Jen Ashton · 1.3K views · 1 year ago